The Journey Beverly Anderson
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- Health & Fitness
My podcast will be a collection of thoughts and opinions on various topics and even stories from daily life.
Follow me on the gram @bthe_original
@yourstrulybeverly
Snapchat Auburneyes23 and Twitter @agoddesslives
Shop with me online
www.velvethairextensions.com
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I’m Finally Back!!
I am so excited and happy to be back to podcasting! In this episode we have a catch up session and I also share some exciting news! Enjoy!! Also check out my YouTube channel here: https://youtube.com/@yourstrulybeverly?si=aZqQQ-t6RNVDJdOd
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Book Club Reading: The Greatest Secret: Chapter 2
I’ve uploaded the chapter 2 reading from Wisdom where I hold my book club. Take your time and really pay attention to what is read. Take notes and be sure to ask me any questions that you may have. I am always here to interact with you all.
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My First Wisdom Book Club Reading
Today we read chapter 1 of the book called The Greatest Secret by Rhonda Byrne. You can find it free here: https://b-ok.cc/book/10984265/91d2ee
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BOOK CLUB
I am hosting my first book club Sunday 9/18/2022 at 2pm on the Wisdom app! Tap in! You won’t regret it! https://joinwisdom.audio/agoddesslives
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21 Day Gracious Mind Challenge
What is Mindfulness? What does Gratitude have to do with anything? Are toxic thoughts harmful in more ways than one?
It's all covered in this episode.
Instagram:
@yourstrulybeverly @bthe_original @bewell_boutique and @massage_and_wellness_vibrations
Blog Post Reference: Sleeping Much? – Creating Your Ideal Body (health.blog)
Velvet Extensions Brand:
100% Human Hair & More | Velvet Hair Extensions & Beauty (bewellboutiqueonli.wixsite.com) -
Anxious much?
The topic today is Anxiety behind being Successful & some reasons why we may be anxious. Based on my life experience.