11 min

Navigating the Emotional Rollercoaster of a Breakup | Ep 101 The Single Girl’s Guide to Life with Chantelle the Coach

    • Relationships

Breakups can be incredibly challenging, leaving us feeling lost, hurt, and overwhelmed. In this episode, I want to assure you that you're not alone. Join me as I recount my personal journey, exploring the twists and turns that come with post-breakup life.Together, we'll unpack the heartbreak, confusion, and anger that often accompany a breakup. I'll share practical strategies and insights that helped me process my emotions and begin the healing process.Throughout this episode, we'll delve int...

Breakups can be incredibly challenging, leaving us feeling lost, hurt, and overwhelmed. In this episode, I want to assure you that you're not alone. Join me as I recount my personal journey, exploring the twists and turns that come with post-breakup life.Together, we'll unpack the heartbreak, confusion, and anger that often accompany a breakup. I'll share practical strategies and insights that helped me process my emotions and begin the healing process.Throughout this episode, we'll delve int...

11 min