27 episodes

Dietary guidelines have changed over the years as research becomes more accurate. Stay up to date on findings and get help sorting conflicting nutrition and diet advice.

Nutrition and Diet (Audio‪)‬ UCTV

    • Health & Fitness

Dietary guidelines have changed over the years as research becomes more accurate. Stay up to date on findings and get help sorting conflicting nutrition and diet advice.

    Diet Exercise and Prostate Cancer

    Diet Exercise and Prostate Cancer

    As part of the 2024 Prostate Cancer Patient Conference, Drs. June Chan and Stacey Kenfield present recommendations for diet and exercise based in research with prostate cancer patients. Series: "Prostate Cancer Patient Conference" [Health and Medicine] [Show ID: 39767]

    • 34 min
    Reversal of Disease using a Whole-Food Plant-Based Diet

    Reversal of Disease using a Whole-Food Plant-Based Diet

    Anthony Lim, M.D., J.D. shares research that tackles diseases through a whole-food, plant-based diet. Learn how food choices can transform your well-being. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39600]

    • 12 min
    A Healthier Relationship with Food

    A Healthier Relationship with Food

    Anthony Lim, M.D., J.D. discusses the mindset behind improving peoples relationship with food. Utilizing a whole-food, plant-based diet can transform your well-being and tackle the root causes of health issues. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39578]

    • 8 min
    Neuroscientist: DON’T DIET DO THESE 4 HEALTHY HABITS

    Neuroscientist: DON’T DIET DO THESE 4 HEALTHY HABITS

    Millions attempt some form of diet yet only a small fraction achieve permanent weight loss. Neuroscientist and author Sandra Aamodt suggests four healthy habits instead. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 39533]

    • 10 min
    The Miraculous Healing Power of Food with Anthony Lim - Lee Tuh-Fuh And Ruby Lee Wang Zu-Ming Endowed Lecture

    The Miraculous Healing Power of Food with Anthony Lim - Lee Tuh-Fuh And Ruby Lee Wang Zu-Ming Endowed Lecture

    Anthony Lim, M.D., J.D. shares the keys to vibrant health. Dr. Lim shares methods to prevent kidney stones, tackle fatty liver disease through a whole-food, plant-based diet, and more. Learn how food choices can transform your well-being and get practical solutions. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39020]

    • 1 hr 28 min
    Cancer Loves Sugar Tips to Reading Nutrition Labels

    Cancer Loves Sugar Tips to Reading Nutrition Labels

    What we eat -- and don’t eat -- is directly related to our health. Poor diets lead to poor health outcomes, including cancer. Dr. Donald Abrams, integrative oncologist at UCSF Osher Center for Integrative Medicine, is an expert on nutrition and cancer. Here Dr. Abrams talks about what he looks for on food nutrition labels. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38817]

    • 1 min

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