99 episodes

School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica.

School Counseling Simplified Podcast Rachel Davis

    • Education

School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica.

    197. Supporting Parents Using an SEL Summer Toolkit

    197. Supporting Parents Using an SEL Summer Toolkit

    In today's episode, I am sharing all my strategies to help school counselors to tie up loose ends at the end of the school year and support students' mental health over the summer months. 

    Some Highlights: 
    Implementing Termination strategies for school counseling groups
    Creating an End-of-year report and data wall for advocating counselor role
    Getting summer support plans in place with community resources
    How to make Summer SEL toolkits for parents to support students
    Some fun ideas for summer SEL toolkit with activities for families
     
    Resources mentioned:
    https://www.stressfreeschoolcounseling.com/coffee
     https://www.stressfreeschoolcounseling.com/bootcamp
    Join my school counselor membership IMPACT here!
    If you are enjoying School Counseling Simplified please follow and leave us a review on Apple Podcasts!
    Connect with Rachel:
    TpT Store
    Blog
    Instagram
    Facebook Page
    Facebook Group
    Pinterest 
    Youtube
    More About School Counseling Simplified:
    School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica.
    You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!
     
     

    • 25 min
    196. Interview Dos and Don'ts with Lauren Tingle

    196. Interview Dos and Don'ts with Lauren Tingle

     
    In Today's episode I chat with Lauren Tingle. We are diving into all things school counselor interviews. The do's don'ts, interview preparation and our experiences, we will be sharing advice and tips for common scenarios we have seen!
    Lauren is a former high school counselor turned content creator and curriculum writer. She is the high school counseling hype girl behind Counselor Clique helping other high school counselors energize and breathe life into their programs through creative and engaging counseling resources. She’s also the host of the podcast “High School Counseling Conversations” and also runs a membership for high school counselors called the Clique Collaborative where she brings value and fun into high school counseling.
     
    Some topics covered in this episode are:
    Creating summer SEL toolkits for busy school counselors. Returning to work after maternity leave in the school counseling field. How to approach job interviews and bring enthusiasm to a new role. Job interviews, storytelling, and overcoming insecurities. Selling one's unique experiences and skills as a school counselor candidate. Resources mentioned:
    https://www.stressfreeschoolcounseling.com/bootcamp
    Create a Summer SEL Toolkit - Thrive Instead of Survive at the End of the Year
    Join my school counselor membership IMPACT here!
    If you are enjoying School Counseling Simplified please follow and leave us a review on Apple Podcasts!
    Connect with Rachel:
    TpT Store
    Blog
    Instagram
    Facebook Page
    Facebook Group
    Pinterest 
    Youtube
     
    Connect with Lauren:
    Website TpT Store  Instagram High School Counseling Conversations-
    More About School Counseling Simplified:
    School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica.
    You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!
     

    • 46 min
    195. A day in the life of school counselor and author Malisa Hepner

    195. A day in the life of school counselor and author Malisa Hepner

    In today's episode I chat with Malisa Hepner, an elementary school counselor and published children's book author. She discusses her background and strategies for building relationships with students and staff. She also shares tips for wrapping up the school year.

    Here are some things we covered: 
    How Malisa supports students and staff through intentional relationship-building and acts of kindness to boost morale.
    Malisa emphasizes the importance of proactive tier 1 instruction and teaching common SEL skills to teachers.
     Advocating for her role while maintaining boundaries and providing summer crisis resources for students.
    New counselor advice to build relationships and focus on serving students effectively.
    Malisa's self-published children's books related to her counseling lessons on topics like bullying prevention.

    Listen in to hear it all! 
     
    Resources mentioned:
    https://www.stressfreeschoolcounseling.com/bootcamp 
     Create a Summer SEL Toolkit - Thrive Instead of Survive at the End of the Year
    Join my school counselor membership IMPACT here!
    If you are enjoying School Counseling Simplified please follow and leave us a review on Apple Podcasts!
    Connect with Rachel:
    TpT Store
    Blog
    Instagram
    Facebook Page
    Facebook Group
    Pinterest 
    Youtube
    More About School Counseling Simplified:
    School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica.
    You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!

    • 29 min
    194. Approaching Anxiety with a Collaborative and Trauma-Informed Lens with Courtney Bennett

    194. Approaching Anxiety with a Collaborative and Trauma-Informed Lens with Courtney Bennett

    In today's episode we discuss anxiety strategies for school counselors with expert Courtney Bennett.
    Courtney is a passionate school counselor and mom of three. She loves to learn, so you will most often find her with a book in hand. She has spent the last several years studying about anxiety, trauma, and executive functioning and enjoys the challenge of putting this expertise to the test with real kids.. Courtney shares personal experience with anxiety and strategies for managing it with students. Strategies include externalizing worries, naming emotions, and reframing mindsets about stress.

    Listen in for more highlights including:
    Externalizing techniques to help students distance from overwhelming feelings Educating the whole school community using consistent language and care plans  Teaching positive mindset interventions about stress responses Considering bottom-up or top-down anxiety interventions for each student  Learning clinical approaches to anxiety from experts like Lynn Lyons


    Resources mentioned:
    Join my school counselor membership IMPACT here! If you are enjoying School Counseling Simplified please follow and leave us a review on Apple Podcasts!
    Connect with Rachel: TpT Store
    Blog
    Instagram
    Facebook Page
    Facebook Group
    Pinterest 
    Youtube
    More About School Counseling Simplified:
    School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica.
    You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!

    • 25 min
    193. Exploring expressive arts therapy and the importance of tier one interventions with Casey O'Brien Martin

    193. Exploring expressive arts therapy and the importance of tier one interventions with Casey O'Brien Martin

    On today's episode, we explored a variety of strategies for managing student anxiety with special guest Casey O’Brien Martin. Casey shared her wealth of experience working as both an art therapist and school counselor.
    Casey O’Brien Martin is a Mom of two boys and a mini schnuazer named Hurley. She is the author of the book Skills for Big Feelings: A Guide for Teaching Kids Relaxation, Regulation, and Coping Techniques. She works as a school adjustment counselor in Massachusetts and runs Whole Child Counseling. She is also a licensed mental health counselor, a registered nurse, and a registered expressive arts therapist.
     
    Some topics covered in this episode are:
    Origami box activity helps MS students express themselves Teaching all students coping skills through universal prevention strategies Addressing anxiety and avoidance behaviors in students Casey's Book "Skills for Big Feelings" offers 12-week curriculum for coping techniques Somatic techniques like "shake, wiggle, shake" to help kids manage anxiety  
    Resources mentioned:
    https://www.stressfreeschoolcounseling.com/coffee https://www.youtube.com/watch?v=XT_6Lvkhxvo
    Join my school counselor membership IMPACT here!
    If you are enjoying School Counseling Simplified please follow and leave us a review on Apple Podcasts!
    Connect with Rachel:
    TpT Store
    Blog
    Instagram
    Facebook Page
    Facebook Group
    Pinterest 
    Youtube
    More About School Counseling Simplified:
    School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica.
    You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!
     

    • 27 min
    192. Using Mindfulness As An Anxiety AND Executive Functioning Strategy

    192. Using Mindfulness As An Anxiety AND Executive Functioning Strategy

    In this episode of School Counseling Simplified, your host, Rachel, shares powerful mindfulness strategies for managing student anxiety and executive functioning. 

    Here are some highlights:
     Mindfulness activates the prefrontal cortex and cingulate cortex, areas of the brain linked to attention, executive functions, and learning. A study found students who practiced mindfulness improved their executive functioning skills like behavioral regulation. Rachel demonstrated mindful breathing exercises like dragon breath and flower breath for elementary students. Guided meditations can help students become aware of sounds in mindfulness session two. Increasing sensory awareness through 5-4-3-2-1 grounding Listen In to hear more! 




     




     
    Resources mentioned:
    https://www.stressfreeschoolcounseling.com/coffee
    Join my school counselor membership IMPACT here!
    If you are enjoying School Counseling Simplified please follow and leave us a review on Apple Podcasts!
    Connect with Rachel:
    TpT Store
    Blog
    Instagram
    Facebook Page
    Pinterest 
    Youtube
    More About School Counseling Simplified:
    School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica.
    You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!

     

    • 17 min

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