The Hard 90 With Zach Sorensen Zach Sorensen
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- Education
Empowering individuals to become champions on and off the field by helping them prepare, compete, and progress in the mental game.
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Growth Mindset
An individual with a growth mindset has a willingness to learn. This individual has a vision of continual growth and consistent development.
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Positivity
Individuals with mental toughness tend to master or show signs of being able to deal with anxiety and maintain a positive outlook on their abilities, performance, and future in their skill.
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Perseverance
Perseverance or the ability to deal with adversity surfaced in each and every study as a key component of mental toughness.
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Passion Or Love For The Game
Without this passion for the game, an athlete will struggle with the consistency to prepare for competition each and every day.
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Who Are We Competing Against
Is it you against the opponent?
Is it you against yourself?
or...
Is it you against the game? -
Winningh Or Competing
Which is better, winning or competing? Competing – because it last longer.