143 episodes

Meghan Lastra and Lisa Benner delve into the possibilities of living in truth to step into our vibrancy. In satsang, we gather (sang) to explore and develop a friendship with truth (sat). This podcast is a weekly invitation to join the discussion.

Thought Vibrations: A Yoga Satsan‪g‬ Meghan Lastra and Lisa Benner

    • Spirituality

Meghan Lastra and Lisa Benner delve into the possibilities of living in truth to step into our vibrancy. In satsang, we gather (sang) to explore and develop a friendship with truth (sat). This podcast is a weekly invitation to join the discussion.

    Into Living

    Into Living

    In our final episode, we explore the journey and work of taking our yoga practice beyond the mat and into living.

    • 29 min
    Sitting In

    Sitting In

    Conversation exploring the practice of Tarka (observation) and the call to sit and listen deeper.

    • 26 min
    What Matters

    What Matters

    Creating space to ask the tough questions, and explore what really matters to you.

    • 36 min
    Capacity & Abundance

    Capacity & Abundance

    Exploring the dance between being honest about our capacity, limiting beliefs, and the practice of abundance.

    • 35 min
    The Next Step

    The Next Step

    When the road ahead is unclear, just take the next right step. 

    • 44 min
    Sacred Space

    Sacred Space

    Exploring the idea that we are our own sacred space and finding the divine within.

    • 35 min

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