Unpacked‪.‬ Troi Robinson

Let's Unpack it! Glenn Cantave, Co-founder of Movers & Shakers NYC joins me for a discussion on what it means to be radical or pragmatic in today's world of activism. We discuss the many ways the two approaches have worked in unison to deliver change faster and the way we can build a more cohesive unit as people fighting for a better nation.

Dr. Lena Green DSW, LCSW, CLC, Clinical Social Worker, Psychotherapist, and Executive Director of the Hope Center Harlem https://hopecenterharlem.org/about/the-center/ joins me on the Pod to discuss all things mental health. During our conversation we unpack the many ways people end up homeless, the ways major cities "deal" with the mentally ill and practical ways we can approach therapy with loved ones or ourselves. Rate, subscribe and share!

The first episode is here!

 I had the chance to sit and speak with Dr. Picolya McCall-Robinson, Psychologist, Professor and Founder of Nsightme.com, a mental health coaching service that provides its customers with the tools to understand and hopefully overcome their issues with mental health. During this discussion we discuss the theory of emotion and how that can change our understanding of the way we process the feeling of love. We unpack the first and secondary emotions, explain what happens in our brain to trigger emotion and how we can take steps to better understand our feelings. 

Tune in and let us know what you think! 

Welcome to Unpacked! I can't wait for you all to join me on this journey and unpack some key topics and questions we all have about love, culture and politics. This season we'll be talking about what it means to be a truly diverse society, the impacts of increasing the minimum wage, our brains when we're in love, and so much more! This show is a combination of interviews and conversation with experts and friends - new episodes will be released bi-weekly! Okay, now let's unpack that!