7 Good Minutes Clyde Lee Dennis

Explore "Mindfulness in the Digital Age: Finding Balance" in today’s episode. Discover practical strategies to maintain mindfulness amidst the constant digital distractions. 

Join us to learn how to create a balanced relationship with technology, ensuring it enhances rather than detracts from your well-being. 

Tune in to find out how to stay present and centered in a fast-paced, connected world.

Don't forget to subscribe, rate, and share it with a friend or two!

-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe

Join us in celebrating the harmony of light and mindfulness. Discover how embracing the brightness around us can enhance our mindfulness practice and bring clarity and joy to our lives. 

Tune in to explore the profound connection between light and mindful living, and learn techniques to incorporate this radiant synergy into your daily routine.

-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe

In today's episode of 7 Good Minutes: Extra, we explore the full meaning behind the quote, "Stay close to people who feel like sunshine." 

Join us as we uncover the importance of surrounding yourself with positive influences and how it can enhance your well-being. 

Tune in for insights, tips, and a dose of inspiration to brighten your day.

Don't forget to subscribe, rate, and share it with a friend or two!

-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe

In today’s episode of 7 Good Minutes: Extra, we delve into the profound meaning behind the quote, "There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." 

Join us as we explore how adopting a perspective of wonder and gratitude can transform your daily experiences and enrich your life.

-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe

In today’s episode of 7 Good Minutes, we explore "The Transformative Power of Mindful Gratitude." 

Discover how practicing gratitude mindfully can profoundly impact your well-being and outlook on life. 

Join us as we discuss techniques to cultivate gratitude and experience its positive effects. 

Tune in to learn how mindful gratitude can transform your perspective and enhance your daily life.

Don't forget to subscribe, rate, and share it with a friend or two!

-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe

In today’s episode of 7 Good Minutes: Extra, we explore the profound impact of our thoughts on our happiness, delving into the quote, "The primary cause of unhappiness is never the situation but your thoughts about it." 

Join us as we uncover how shifting our mindset can transform our emotional well-being.

-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe