AN UPDATE FROM GRACE Is It My ADHD?

In this mini episode Grace has an update for listeners.

Books I’ve been reading:
The Mini ADHD Coach by Alice Gendron
Scatter Brain by Shaparak Khorsandi
Earthed by Rebecca Schiller 
Dancing on Eggshells by John Waite

Please note, your first port of call if you think you might have ADHD should be your GP. In the meantime, you can find more information here: 
The ADHD Foundation 
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