18 episodes

Welcome to the BetterMint Podcast, hosted by Mint Miller, a single mom of two young girls who has felt stuck in a career for the past 20 years that triggers her anxiety like you would never believe. This is a weekly podcast where Mint shares her own ongoing personal story of healing and change and also invites guests to talk about their own accounts of resilience, perseverance, and transformation. This podcast is meant for others to feel seen and optimistic about the fact that there are ways to get unstuck and forge a fresh path to a BetterYou.

BetterMint Podcast Mint Miller

    • Health & Fitness

Welcome to the BetterMint Podcast, hosted by Mint Miller, a single mom of two young girls who has felt stuck in a career for the past 20 years that triggers her anxiety like you would never believe. This is a weekly podcast where Mint shares her own ongoing personal story of healing and change and also invites guests to talk about their own accounts of resilience, perseverance, and transformation. This podcast is meant for others to feel seen and optimistic about the fact that there are ways to get unstuck and forge a fresh path to a BetterYou.

    S1E17: You're Never too old to Change Your Life

    S1E17: You're Never too old to Change Your Life

    Most people in their late 60's are either thinking about, or are settling into retirement, but not our guest in this week's episode. She's a living testament to the power of resilience, determination, and the belief that it's NEVER too late to leave your 9-5 and pursue your passion.


    Gail Keyes-Allen, known as the "Fairy Godmother of Life Coaching," is a highly sought-after Business & Money Coach with over 20 years of experience in Accounting. Her expertise and skills have been honed further with her certification from The Life Coach School. Gail is dedicated to empowering women to improve their lives, businesses, and careers. She is particularly passionate about supporting midlife women to transition from corporate life to full-time entrepreneurship. As a proud mother to an adult daughter and grandmother to a three-year-old grandson, Gail is well-versed in the challenges and joys of family life. In September 2020, Gail received her Life Coach Certification from The Life Coach School and in May 2021 she successfully pivoted into her own full-time coaching business. Previously stuck in a dead-end job and living paycheck to paycheck, Gail now has multiple streams of income and a solid plan for her future. With her expertise and guidance, her clients are able to gain the confidence, skills, and tools to achieve their own dreams and goals. Gail's transformational coaching has helped countless women overcome their fears and anxieties, enabling them to live a more fulfilled and empowered life.



    Join us as we unravel Gail's journey of transformation, and explore the profound impact of embracing change at any age. Get ready to be inspired, challenged, and empowered as we delve into the remarkable story of reinvention with Gail.





    Connect with Gail:
    Get Gail's free gift: https://gailkeyesallen.myflodesk.com/jornalanewstory
    Follow Gail on Instagram @gailkeyesallen




    Get 15% off any Doodle Dazzles order using this link: https://www.doodledazzles.com?snowball=MICHELE58109 or use code MICHELE58109 at checkout.



    Check out Mint's FREE Webinar on May 7, and register here: https://bettermint.myflodesk.com/maywebinar




    Follow the BetterMint podcast ⁠here ⁠and join the BetterMint Podcast ⁠⁠Facebook group⁠⁠!



    Mint's 30-day, 3 Yes Boundary Method Coaching offer:
    Mint coaches ambitious and successful, full time working women on how to become less burned out, less resentful, and increase their self-confidence by learning how to say YES to the things they value in their life that are aligned with their passions and purpose without sacrificing their own needs. Sign up for a FREE 20-minute consultation by visiting this link: https://bettermintpodcast.com/ola/services/20-minute-free-consultation


    If you liked this episode please share it with others, download it, rate us, and write a review on the podcast platform you listen on!


    Don’t miss out on future episodes as they’re released by subscribing to our newsletter on our website at www.bettermintpodcast.com

    • 54 min
    S1E16: Be the Main Character in Your Life

    S1E16: Be the Main Character in Your Life

    Trigger Warning: Suicide ideation - if you or anyone you know is having suicidal thoughts, help IS available, and you are NOT alone. Call the National Suicide Prevention Lifeline which is accessible nationwide by dialing 800-273-TALK (8255).


    Mint talks with Allison Wyman, a family caregiving attorney, consultant, and coach who has spent about 20 years personally and professionally in the caregiving space. They discuss Allison's journey as a two-time caregiver to both of her parents, and how boundaries play a pivotal role in taking on a leading role in your life. Boundaries are pivotal in ALL aspects of life, so whether you're caring for a loved one or not, Allison's wisdom in this episode is helpful for all of us and can be applied outside of the caregiving space.

    Allison is a two-time cancer caregiver to her parents and both diagnoses happened at pivotal times in her personal and professional life. Her Dad died in 2006 and her mom is cancer-free and enjoying time with her grandson. Allison has lived the spectrum.Caregiving called her, and Allison was not prepared. Her family was not prepared. And thy suffered emotionally and financially more than they had to during an already difficult time.It didn’t have to be that way. And she doesn't this to happen to your family.Here’s the good news! Regardless of your caregiving situation, you have the chance, right now, to prepare yourself and your family for whatever is to come.Allison would love to be your guide for this season. She wants your family to win in caregiving. And she believes you can!

    You can find Allison on Facebook here and on Instagram @cozycaregivercafe or @allisonkwyman. You can find all the ways to work with her on her website here.

    Join Allison’s membership community here: https://cozycaregivercafe.com/community

    JOIN MINT'S BOUNDARIES WEBINAR ON APRIL 16 HERE


    Get 15% Off Doodle Dazzles ⁠⁠here ⁠⁠or use code MICHELE58109 at checkout!



    Follow the BetterMint podcast on Instagram ⁠⁠here⁠⁠
    Follow our Facebook Group: ⁠⁠BetterMint Podcast⁠⁠


    3 YES BOUNDARY METHOD COACHING:
    Mint coaches ambitious and successful, full time working women on how to become less burned out, less resentful, and increase their self-confidence by learning how to say YES to the things they value in their life that are aligned with their passions and purpose without sacrificing their own needs. Schedule a 3 YES Boundary Method 20-Minute FREE Consultation with Mint ⁠⁠⁠HERE⁠⁠⁠


    To find more out about Mint's Angel Card Readings and to book a session, click ⁠⁠here⁠⁠



    If you liked this episode please share it with others, download it, rate us, and write a review on the podcast platform you listen on!



    Don’t miss out on future episodes as they’re released by subscribing to our newsletter on our website at www.bettermintpodcast.com

    • 42 min
    S1E15: Wealthy, Wise, Woman - You Are Abundance

    S1E15: Wealthy, Wise, Woman - You Are Abundance

    WOW - what an episode!!!!! Mint interviews Reverend Bunny Love-Schock and they discuss life, LOVE, abundance, wealth, manifestation, and divinity. This episode embodies what life really is all about!!

    Bunny specializes in guiding you towards the creation of a Lovxury™ life that truly reflects your desires and aspirations. It’s her life’s mission to introduce millions of people to the power of prosperity, to unlock all the ease, flow, self-trust and intuition that will accompany you through a sustainable and successful life. she doesn't want you to manifest something and then it disappears; she wants you to dream it, shape it, claim it and maintain it.
    Connect with Bunny at https://www.loveschock.com/ or on Instagram @loveschock

    Listen to Bunny’s podcast “Whisky Made Woman”: https://open.spotify.com/show/2PoaLocsUI0Q5NPykYKfQa?si=2aad01aad1314446

    JOIN MINT'S BOUNDARIES WEBINAR HERE


    Get 15% Off Doodle Dazzles ⁠⁠here ⁠⁠or use code MICHELE58109 at checkout!



    Follow the BetterMint podcast on Instagram ⁠⁠here ⁠⁠
    Follow our Facebook Group: ⁠⁠BetterMint Podcast⁠⁠


    3 YES BOUNDARY METHOD COACHING:
    Mint coaches ambitious and successful, full time working women on how to become less burned out, less resentful, and increase their self-confidence by learning how to say YES to the things they value in their life that are aligned with their passions and purpose without sacrificing their own needs. Schedule a 3 YES Boundary Method 20-Minute FREE Consultation with Mint ⁠⁠⁠HERE⁠⁠⁠


    To find more out about Mint's Angel Card Readings and to book a session, click ⁠⁠here⁠⁠



    If you liked this episode please share it with others, download it, rate us, and write a review on the podcast platform you listen on!



    Don’t miss out on future episodes as they’re released by subscribing to our newsletter on our website at www.bettermintpodcast.com

    • 1 hr
    S1E14: Flip the Script with your Mindset

    S1E14: Flip the Script with your Mindset

    Mint chats with Adrienne Swanson who was pushed outside of her comfort zone to really build her direct sales business, Tastefully Simple, after her husband lost his job and was unemployed for 8 months. Her positive mindset and motivational nature is infectious, and you aren't going to want to miss this episode!


    Adrienne's Tastefully Simple journey initially started as a way to stay at home with her kids and enjoy evenings with friends. However, her dedication and leadership have propelled her to the Top 10 in the Nation. Alongside her personal success, Adrienne felt compelled to share her blessings by starting the "Yo Adrienne Talks" podcast. This platform allows her to guide individuals in transforming their mindset for entrepreneurial success.Through her podcast, Adrienne generously imparts the wisdom she gained on her journey. Her mission is to inspire women to recognize the power within themselves and to help them create their dream lives. Adrienne Swanson is not just a leader; she's a catalyst for positive change, guiding others to unlock their potential and build the life they desire.Connect on her website at www.yoadriennetalks.comhttps://www.facebook.com/yoursimplemealshttps://www.facebook.com/yoadriennetalksGrab her freebie here:https://www.yoadriennetalks.com/kick




    Mint's Links:
    Get 15% Off Doodle Dazzles ⁠here ⁠or use code MICHELE58109 at checkout!



    Follow the BetterMint podcast on Instagram ⁠here ⁠
    Follow our Facebook Group: ⁠BetterMint Podcast⁠




    3 YES BOUNDARY METHOD COACHING:
    Mint coaches ambitious and successful, full time working women on how to become less burned out, less resentful, and increase their self-confidence by learning how to say YES to the things they value in their life that are aligned with their passions and purpose without sacrificing their own needs. Schedule a 3 YES Boundary Method 20-Minute FREE Consultation with Mint ⁠⁠HERE⁠⁠





    To find more out about Mint's Angel Card Readings and to book a session, click ⁠here⁠






    If you liked this episode please share it with others, download it, rate us, and write a review on the podcast platform you listen on!



    Don’t miss out on future episodes as they’re released by subscribing to our newsletter on our website at www.bettermintpodcast.com

    • 41 min
    S1E13: Wine, Resilience, and Reinvention

    S1E13: Wine, Resilience, and Reinvention

    Mint chats with Penny Fitzgerald who has been bringing joy through her wine tasting experiences and has inspired hundreds of women to set (and reach) their goals through training, coaching, and retreats for nearly 18 years. Penny wasn't doing this for her entire career, however, and she has been forced to pivot in a major way twice which tested her resilience and ability to reinvent herself. You're not going to want to miss this!

    As creator and Director of Fun of her company, Penny for your Shots, Penny is bringing the fun and inspiring women to dream bigger, remember what brings them joy, and providing the resources and encouragement to develop their creativity and dreams.



    To collaborate or connect with Penny, check out www.pennyforyourshots.com and follow the fun on Instagram @penny4yourshots. 



    Never miss an episode (and grab Penny's free Silky Harvest Soup recipe as a bonus): subscribepage.io/Silky-Harvest-Soup-Recipe



    To get updated info about Wine Camp click here: https://wine-camp.pennyforyourshots.com




    Mint's Links:
    Get 15% Off Doodle Dazzles here or use code MICHELE58109 at checkout!

    Follow the BetterMint podcast on Instagram here
    Follow our Facebook Group: BetterMint Podcast


    3 YES BOUNDARY METHOD COACHING:
    Mint coaches ambitious and successful, full time working women on how to become less burned out, less resentful, and increase their self-confidence by learning how to say YES to the things they value in their life that are aligned with their passions and purpose without sacrificing their own needs. Schedule a 3 YES Boundary Method 20-Minute FREE Consultation with Mint ⁠HERE⁠



    To find more out about Mint's Angel Card Readings and to book a session, click here






    If you liked this episode please share it with others, download it, rate us, and write a review on the podcast platform you listen on!



    Don’t miss out on future episodes as they’re released by subscribing to our newsletter on our website at www.bettermintpodcast.com

    • 46 min
    S1E12: Finding Joy in the Hard

    S1E12: Finding Joy in the Hard

    This episode is unlike any other interview Mint has done before. Mint speaks with Suzanne Barron who lost her son at the age of 9. We recognize that this topic is profoundly delicate and difficult, which may evoke intense emotions in our listeners. It is perfectly acceptable to skip this episode, or to take a break while listening and come back to it at a later time. Please take care of yourself and put your own needs first.


    Suzanne Andora Barron is president and founder of The Christopher Barron Live Life Foundation, she started in honor of her little boy, Christopher, who passed at the age of 9 from leukemia. The Foundation offers comic creation workshops to underserved kids. To date, her foundation has helped more than 1200 children discover the power of their imagination. Suzanne’s also a yoga instructor, a meditation coach and a certified Jin Shin Jyutsu practitioner. She’s been teaching yoga, meditation and breathwork for 12 years and Jin Shin Jyutsu, an ancient Japanese healing modality, for eight. These practices helped Suzanne in the dark years following her son’s death.  Suzanne is an adjunct professor of Yoga at Bergen Community College in Northern NJ where she teaches high school and college students Yoga for Stress Management. She is finishing up a memoir called Finding Joy in the Midst of Hard and recently launched a podcast called Finding Joy in the Hard, where she interviews people who’ve undergone incredible challenges and have come out the other side. Every episode includes a healing tip. 


    Use these links to follow Suzanne:
    https://suzanneabarron.com/ Has details on how to sign-up for her weekly Jin Shin Jyutsu tips, thought-provoking questions to shift your mindset, access to free weekly 10-15 minute guided JIn Shin Jyutsu meditation, details on her podcast as well as a 6 week course called Body Holds for Healthy Living that she’s launching on May 8th. 

    Listen to Suzanne's "Finding Joy in the Hard" podcast on Apple, Spotify, or YouTube @FindingJoyintheHardPodcastSAB  

    Christopher Barron Live Life Foundation: www.christopherbarronlivelife.org 

    Sign up to Walk/Run to celebrate Christopher's 26th birthday now through April 9, 2024 here: https://christopherbarronlivelife.org/virtual-run/?v=b0c4bc877c29 


    Mint's Links:
    Get 15% Off Doodle Dazzles here or use code MICHELE58109 at checkout!

    Follow the BetterMint podcast on Instagram here
    Follow our Facebook Group: BetterMint Podcast


    3 YES BOUNDARY METHOD COACHING:
    Mint coaches ambitious and successful, full time working women on how to become less burned out, less resentful, and increase their self-confidence by learning how to say YES to the things they value in their life that are aligned with their passions and purpose without sacrificing their own needs. Schedule a 3 YES Boundary Method 20-Minute FREE Consultation with Mint ⁠HERE⁠


    If you liked this episode please share it with others, download it, rate us, and write a review on the podcast platform you listen on!



    Don’t miss out on future episodes as they’re released by subscribing to our newsletter on our website at www.bettermintpodcast.com

    • 1 hr 24 min

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