363 episodes

Cafe con Pam is the weekly podcast featuring fearless Latine/x and People of The Global Majority that break barriers, change lives and make the world a better place while living in the US. Cafe con Pam is the platform where Latine/x are able to share their stories and inspire one another through conversations about mindful productivity, business, and liberation. Of course, while enjoying a fabulous cup of coffee.

Cafe con Pam Pam Covarrubias

    • Society & Culture

Cafe con Pam is the weekly podcast featuring fearless Latine/x and People of The Global Majority that break barriers, change lives and make the world a better place while living in the US. Cafe con Pam is the platform where Latine/x are able to share their stories and inspire one another through conversations about mindful productivity, business, and liberation. Of course, while enjoying a fabulous cup of coffee.

    362 - Rethinking Labels and Identity with Yvonne

    362 - Rethinking Labels and Identity with Yvonne

    In this episode, Pam sits down with Yvonne, a passionate public speaker and entrepreneur, to explore her journey from the tech industry to pursuing her true passion. Join us as we delve into Yvonne's inspiring story and her dedication to empowering Latinas and introverts through her work. 
    Follow Yvonne on all things social: 
    Instagram
    Latina Presente Instagram
    Website
    TikTok
    YouTubeCheck out Yvonne’s episode with Pam!
    Follow Cafe con Pam on all things social:
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    Secure your spot for Be Heard and Launch Your Podcast
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    Join our Discord space and let's keep the conversation going!
    Want to get insider updates and learn more about all that's coming to Café con Pam?
    Get on the insider list, por que sabemos que te gusta el chisme ;)
     
    Subscribe, rate, review, and share this episode with someone you love!
    And don't ever forget to Stay Shining!

    Thanks to our monthly supporters

    David Haberstock
    Martha Alonzo-Johnsen
    Aida Jarrett
    Maribel Lara

    • 1 hr 15 min
    361 - Understanding Chronemics for Effective Communication with Pam

    361 - Understanding Chronemics for Effective Communication with Pam

    Listeners, this week we have a solo episode with Pam. In this episode, we explore the fascinating world of chronemics, the study of time in communication. Join us to discover how cultural differences in time perception can shape our interactions, relationships, and work dynamics. 
    Follow Cafe con Pam on all things social:
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    Sources:Bruneau, Tom. “CHRONEMICS: TIME-BINDING AND THE CONSTRUCTION OF PERSONAL TIME.” ETC: A Review of General Semantics, vol. 69, no. 1, 2012, pp. 72–92. JSTOR, http://www.jstor.org/stable/42579170. Accessed 28 May 2024.
    Florentina PÎRJOL, Daiana-Elena Ionesc. "Communication, Chronemics, Silence Language". Business Excellence and Management 4:35-45. 
     
    Subscribe, rate, review, and share this episode with someone you love!
    And don't ever forget to Stay Shining!

    Thanks to our monthly supporters

    David Haberstock
    Martha Alonzo-Johnsen
    Aida Jarrett
    Maribel Lara

    • 28 min
    360 - Nurturing Compassion with Elayna Fernandez

    360 - Nurturing Compassion with Elayna Fernandez

    In this episode, Pam chats with the incredible Elayna Fernandez about trauma-informed leadership, embracing personal stories, and the power of self-compassion. They delve into identity, racial connotations, and the healing properties of culture. Tune in for a heartfelt and empowering conversation!
    Follow Elayna on all things social: 
    Website
    Instagram
    YouTube
    LinkedIn
    Tiktok
    Facebook
    Twitter
    Pinterest
    Entrepreneur Site
    Amazon 
    Follow Cafe con Pam on all things social:
    Instagram
    Facebook
    http://cafeconpam.com/
    YouTube
    Secure your spot for Be Heard and Launch Your Podcast
    Join the FREE Cafe con Pam Challenge
    Join our Discord space and let's keep the conversation going!
    Want to get insider updates and learn more about all that's coming to Café con Pam?
    Get on the insider list, por que sabemos que te gusta el chisme ;)
    Subscribe, rate, review, and share this episode with someone you love!
    And don't ever forget to Stay Shining!

    Thanks to our monthly supporters

    David Haberstock
    Martha Alonzo-Johnsen
    Aida Jarrett
    Maribel Lara

    • 1 hr 14 min
    359 - Embracing Motherhood and Cultural Identity with Katia Reguero Lindor

    359 - Embracing Motherhood and Cultural Identity with Katia Reguero Lindor

    In this episode, we sit down with the insightful Katia Reguero Lindor, a passionate advocate for meaningful motherhood. Katia candidly shares her experiences as a Latina mother, delving into the challenges of balancing motherhood with personal fulfillment. From dispelling societal expectations to navigating the complexities of cultural identity and the modern-day matriarch, this episode is a deep dive into the transformative journey of parenthood. So grab your favorite coffee, settle in, and let's explore the authentic and thought-provoking insights of Katia Reguero Lindor.
    Follow Katia on all things social: 
    Instagram
    The Un-a-Parent Instagram
    The Un-a-Parent TikTok
    The Un-a-Parent Website
    The Un-a-Parent YouTube
    Follow Cafe con Pam on all things social:
    Instagram
    Facebook
    http://cafeconpam.com/
    YouTube
    Secure your spot for Be Heard and Launch Your Podcast
    Join the FREE Cafe con Pam Challenge
    Join our Discord space and let's keep the conversation going!
    Want to get insider updates and learn more about all that's coming to Café con Pam?
    Get on the insider list, por que sabemos que te gusta el chisme ;)
    Subscribe, rate, review, and share this episode with someone you love!
    And don't ever forget to Stay Shining!

    Thanks to our monthly supporters

    David Haberstock
    Martha Alonzo-Johnsen
    Aida Jarrett
    Maribel Lara

    • 1 hr
    358 - Discovering the Layers of Personal Change: Lessons from Restoring an Old Table

    358 - Discovering the Layers of Personal Change: Lessons from Restoring an Old Table

    Today, Pam takes us on a personal journey of change and transformation as she reflects on her recent move and a special table that has been with her for the last decade. Using the transtheoretical model of behavior change, she breaks down her experience into the five stages of change. Join Pam as she shares how her DIY table restoration served as a metaphor for her own personal growth, acceptance, and the unexpected shifts that come from change. 
    Follow Cafe con Pam on all things social:
    Instagram
    Facebook
    http://cafeconpam.com/
    YouTube
    Secure your spot for Be Heard and Launch Your Podcast
    Join the FREE Cafe con Pam Challenge
    Join our Discord space and let's keep the conversation going!
    Want to get insider updates and learn more about all that's coming to Café con Pam?
    Get on the insider list, por que sabemos que te gusta el chisme ;)
    Subscribe, rate, review, and share this episode with someone you love!
    And don't ever forget to Stay Shining!

    Thanks to our monthly supporters

    David Haberstock
    Martha Alonzo-Johnsen
    Aida Jarrett
    Maribel Lara

    • 22 min
    357 - From Biology to Cannabis Industry with Laura Similien

    357 - From Biology to Cannabis Industry with Laura Similien

    In this week's episode, we sit down with the remarkable Laura Similien, founder of Seasoned by the Sun, a CBD skincare line, and the COO of Low Key Dispensary in Boston, Massachusetts. Laura shares her journey from the Dominican Republic to the United States at the age of 12, and her experiences navigating cultural shock and adaptation during this significant transition. Join us as we delve into Laura's inspiring story, her career trajectory, and her reflections on important topics like education, diversity, and community involvement.
    Follow Laura on all things social: 
    InstagramSeasoned by The Sun Instagram
    Lowkey Dispensary Instagram
    Follow Cafe con Pam on all things social:
    Instagram
    Facebook
    http://cafeconpam.com/
    YouTube
    Secure your spot for Be Heard and Launch Your Podcast
    Join the FREE Cafe con Pam Challenge
    Join our Discord space and let's keep the conversation going!
    Want to get insider updates and learn more about all that's coming to Café con Pam?
    Get on the insider list, por que sabemos que te gusta el chisme ;) 
    Subscribe, rate, review, and share this episode with someone you love!
    And don't ever forget to Stay Shining!

    Thanks to our monthly supporters

    David Haberstock
    Martha Alonzo-Johnsen
    Aida Jarrett
    Maribel Lara

    • 1 hr 2 min

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