Getting Ready for the Summer Heat Inside Sources

Guest hosts, Leah Murray and Taylor Morgan, fill in for Thursday’s headlines. As summer temperatures soar to record-breaking heights across the United States, millions of Americans are feeling the heat both day and night. With nearly 70% of the population facing 90-degree temperatures or higher, staying cool has become a critical health concern, especially when it comes to getting a good night's sleep. From California to the East Coast, experts are offering timely advice on how to beat the heat and ensure restful slumber during these sweltering summer nights. Let's explore some practical tips for keeping cool and sleeping well, as we approach the official start of summer and head into even hotter times.