550 episodes

Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...

Good Sleep: Positive Affirmations Optimal Living Daily | Sleepy Meditation

    • Health & Fitness

Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...

    Debt-Free Dreaming: Sleep Affirmations for Financial Freedom and Solvency

    Debt-Free Dreaming: Sleep Affirmations for Financial Freedom and Solvency

    Welcome to this enlightening meditation dedicated to fostering financial freedom and self-sufficiency as you immerse yourself in the twilight stage, those precious moments preceding slumber. In this peaceful interval, you are poised to effortlessly craft your intentions, visualize, and manifest an expansive sense of financial security and autonomy.
    Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...
    Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: 
    Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129
    Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE
    And start your morning with Optimal Living Daily!
    Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314
    Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 1 min
    WITH MUSIC - Debt-Free Dreaming: Sleep Affirmations for Financial Freedom and Solvency

    WITH MUSIC - Debt-Free Dreaming: Sleep Affirmations for Financial Freedom and Solvency

    Welcome to this enlightening meditation dedicated to fostering financial freedom and self-sufficiency as you immerse yourself in the twilight stage, those precious moments preceding slumber. In this peaceful interval, you are poised to effortlessly craft your intentions, visualize, and manifest an expansive sense of financial security and autonomy.
    Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...
    Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: 
    Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129
    Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE
    And start your morning with Optimal Living Daily!
    Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314
    Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 2 min
    Personal Growth Slumber: Nighttime Affirmations for Lifelong Development

    Personal Growth Slumber: Nighttime Affirmations for Lifelong Development

    Embarking on this rejuvenating meditation centers around fostering a growth mindset as you nestle into the serene moments preceding sleep, the magical twilight stage. This is an auspicious time to gently align your thoughts and energies toward cultivating a resilient and expansive mentality. Here, you can organically weave aspirations and positive affirmations, fostering an enriched sense of self-belief and personal growth.
    Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...
    Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: 
    Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129
    Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE
    And start your morning with Optimal Living Daily!
    Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314
    Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 1 min
    WITH MUSIC - Personal Growth Slumber: Nighttime Affirmations for Lifelong Development

    WITH MUSIC - Personal Growth Slumber: Nighttime Affirmations for Lifelong Development

    Embarking on this rejuvenating meditation centers around fostering a growth mindset as you nestle into the serene moments preceding sleep, the magical twilight stage. This is an auspicious time to gently align your thoughts and energies toward cultivating a resilient and expansive mentality. Here, you can organically weave aspirations and positive affirmations, fostering an enriched sense of self-belief and personal growth.
    Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...
    Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: 
    Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129
    Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE
    And start your morning with Optimal Living Daily!
    Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314
    Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 2 min
    Wellness and Self-Love Night Ritual: Sleep Affirmations for Body Positivity

    Wellness and Self-Love Night Ritual: Sleep Affirmations for Body Positivity

    Welcome to this nurturing meditation centered on body positivity and healthy weight management, a sacred space where you will learn to embrace your magnificent body at every stage of your journey. In the calm moments before drifting into slumber, you're invited to establish a loving connection with your physical being, fostering an environment of acceptance and appreciation.
    Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...
    Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: 
    Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129
    Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE
    And start your morning with Optimal Living Daily!
    Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314
    Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 1 min
    WITH MUSIC - Wellness and Self-Love Night Ritual: Sleep Affirmations for Body Positivity

    WITH MUSIC - Wellness and Self-Love Night Ritual: Sleep Affirmations for Body Positivity

    Welcome to this nurturing meditation centered on body positivity and healthy weight management, a sacred space where you will learn to embrace your magnificent body at every stage of your journey. In the calm moments before drifting into slumber, you're invited to establish a loving connection with your physical being, fostering an environment of acceptance and appreciation.
    Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...
    Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: 
    Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129
    Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE
    And start your morning with Optimal Living Daily!
    Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314
    Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 2 min

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