Hi! My name is Kiersten. Come catch up on life with me! Or.. ketchup on life! We will talk about many different topics. We will have Mental Health Mondays, Take a Break Tuesday, Work it out Wednesday, Thinking Thursday, Feminism Friday, Self-Care Saturday, and Spread Awareness Sunday. We will have episodes each week to talk about life, struggles, answer important questions, and just add some ketchup to the plain burger that is life! Let's ketchup together!