100 episodes

A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity/pediatric chiropractor and mother who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman’s life.

Well-Adjusted Mama Dr. Laura Brayton

    • Alternative Health

A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity/pediatric chiropractor and mother who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman’s life.

    Dr. Jeffrey Morrison: Preconception Cleansing for Women & Men | WAM104

    Dr. Jeffrey Morrison: Preconception Cleansing for Women & Men | WAM104

    A leader in the field of Integrative and Environmental Medicine, Dr. Jeff Morrison shares some of his biggest tips in supporting the natural detoxification pathways of the body for both women and men prior to getting pregnant.

    • 47 min
    Dr. Shakha Gillin: Raising Healthy Kids In Spite of COVID-19 | WAM103

    Dr. Shakha Gillin: Raising Healthy Kids In Spite of COVID-19 | WAM103

    Dr. Shakha Gillin shares her insight as a wellness-minded pediatrician about how to support our childrens' immune systems and provide hope for parents experiencing anxiety and fear during the COVID-19 pandemic.

    • 52 min
    Sara-Chana Silverstein: Moodtopia | WAM102

    Sara-Chana Silverstein: Moodtopia | WAM102

    Master herbalist, homeopath, lactation consultant, doula and author, Sara-Chana Silverstein inspires women to incorporate alternative medicine and other modalities in order to feel confidence and joy.

    • 50 min
    Dr. Melanie Howell: Hope for Pelvic Pain Conditions | WAM101

    Dr. Melanie Howell: Hope for Pelvic Pain Conditions | WAM101

    Pelvic rehabilitation specialist, Dr. Melanie Howell, offers hope for women suffering with debilitating and chronic pelvic pain disorders including dyspareunia and endometriosis.

    • 46 min
    Denise Wiesner, LAc: Conceiving with Love | WAM100

    Denise Wiesner, LAc: Conceiving with Love | WAM100

    Author and acupuncturist, Denise Wiesner, talks about her new book, "Conceiving with Love: A Whole-Body Approach to Creating Intimacy, Reigniting Passion, and Increasing Fertility."

    • 42 min
    Lahana Vigliano: Healthy Living For The Whole Family | WAM099

    Lahana Vigliano: Healthy Living For The Whole Family | WAM099

    Learn more about how you can keep your whole family healthy with certified holistic nutritionist, Lahana Vigliano, who also shares tips on balancing mama self-care while caring for your family.

    • 49 min

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