25 min
106. How to Kick Fad Diets For Good Thrive HER Podcast
-
- Self-Improvement
Gia Shaw has had her ups and downs with dieting and has finally figured out a solution that helps you kick the yo-yo-ing with dieting. In this episode, we talk about her strategy and how she has found comfort, peace, and self-respect. Guess what? You can, too! Tune in and learn how you can live more free and healthy by allowing your mindset shifts to work for you and your goals.
More Resources:
Facebook Group
Instagram
Website
---
Support this podcast: https://podcasters.spotify.com/pod/show/thriveher/support
Gia Shaw has had her ups and downs with dieting and has finally figured out a solution that helps you kick the yo-yo-ing with dieting. In this episode, we talk about her strategy and how she has found comfort, peace, and self-respect. Guess what? You can, too! Tune in and learn how you can live more free and healthy by allowing your mindset shifts to work for you and your goals.
More Resources:
Facebook Group
Instagram
Website
---
Support this podcast: https://podcasters.spotify.com/pod/show/thriveher/support
25 min