28 min
12. Turn Down Your Plate: On Fasting & Purifying the Whole Self Sage Yo Soul Podcast
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- Personal Journals
In this episode, Chrys shares a story about the first time she turned down her plate and what it means to do so. Fasting is just one of the ways we can cleanse and heal the whole self. We discuss spiritual cleansing, cleansing for optimal health, centering ourselves and so much more. Have a listen.
To join the 3 Day Body Cleanse Challenge, visit www.SageYoSoul.com/jointhe3daychallenge to sign up!
Support the Podcast:
If you’ve enjoyed this episode and would just like to show your support, then please subscribe and rate the podcast before you leave. This is how we power the success of Sage Yo Soul in the future and are able to continue creating content.
Support the podcast monetarily through love offerings:
https://cash.app/$ChrystallynnB
Connect with Chrys on Instagram:
www.Instagram.com/ChrystallynnBlock
Contact:
I’d love to hear from you. Please feel free to write me anytime at info@sageyosoul.com
Produced by Marcel Primes
In this episode, Chrys shares a story about the first time she turned down her plate and what it means to do so. Fasting is just one of the ways we can cleanse and heal the whole self. We discuss spiritual cleansing, cleansing for optimal health, centering ourselves and so much more. Have a listen.
To join the 3 Day Body Cleanse Challenge, visit www.SageYoSoul.com/jointhe3daychallenge to sign up!
Support the Podcast:
If you’ve enjoyed this episode and would just like to show your support, then please subscribe and rate the podcast before you leave. This is how we power the success of Sage Yo Soul in the future and are able to continue creating content.
Support the podcast monetarily through love offerings:
https://cash.app/$ChrystallynnB
Connect with Chrys on Instagram:
www.Instagram.com/ChrystallynnBlock
Contact:
I’d love to hear from you. Please feel free to write me anytime at info@sageyosoul.com
Produced by Marcel Primes
28 min