45 min
6. Arjun and the vegan burgers Me Be Cray
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- Mental Health
Arjun is a self confessed 'gym freak'. On the first day of secondary school he was noticeably skinny which made him amazing at cross country but not so great at strength based sports. A few years ago he started going to the gym religiously and is now in much better shape than most people I know. Apart from helping him become physically stronger, we speak about how discipline and routine has made him more confident and discuss reasons why it may improve mental health.
He was also one of the first people I met at secondary school; we sat next to each other in every lesson we had together and we've been inseparable since. We discuss education and careers and in particular the societal pressure of going through university to pursue a 'traditional' career. In these uncertain times we also speak about knowing when to change your career.
Arjun is a self confessed 'gym freak'. On the first day of secondary school he was noticeably skinny which made him amazing at cross country but not so great at strength based sports. A few years ago he started going to the gym religiously and is now in much better shape than most people I know. Apart from helping him become physically stronger, we speak about how discipline and routine has made him more confident and discuss reasons why it may improve mental health.
He was also one of the first people I met at secondary school; we sat next to each other in every lesson we had together and we've been inseparable since. We discuss education and careers and in particular the societal pressure of going through university to pursue a 'traditional' career. In these uncertain times we also speak about knowing when to change your career.
45 min