33 min

Breathing Yourself To Sleep - Engaging Your Parasympathetic System to Release Anxiety Sleep Like a Log

    • Mental Health

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Breathing Yourself To Sleep - Engaging Your Parasympathetic System to release anxiety and stress. Hi Sloggies, breathe yourself into a deep restful sleep using this calming breathing technique.. with deliciously soothing music. How are we doing? What would you like us to change or do more / less of?We would LOVE to have your feedback. Drop us a message at: support@sleep-like-a-log.comOur website is here: Sleep-Like-a-LogGrab your FREEBIES (no sign-up needed)Learn more about ...

Breathing Yourself To Sleep - Engaging Your Parasympathetic System to release anxiety and stress. Hi Sloggies, breathe yourself into a deep restful sleep using this calming breathing technique.. with deliciously soothing music. How are we doing? What would you like us to change or do more / less of?We would LOVE to have your feedback. Drop us a message at: support@sleep-like-a-log.comOur website is here: Sleep-Like-a-LogGrab your FREEBIES (no sign-up needed)Learn more about ...

33 min