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13 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Changing the Biology of Fear/Anxiety Your Mental Health Minute
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- Technology
Dr. Cristerna talks about how the fear we experience is biological and what you can do to shift it.Support the show (https://www.paypal.me/DrJinnieCristerna)
Dr. Cristerna talks about how the fear we experience is biological and what you can do to shift it.Support the show (https://www.paypal.me/DrJinnieCristerna)
13 min