Farah Burns Farah Burns
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- Religion & Spirituality
Guided meditations and general thoughts to step into your power and follow your heart.
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Moment of Relaxation
Breath awareness and body scan. Great to get you present before work, study or anytime you need a moment to relax.
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Fear to Freedom
A meditation that is part of my online self transformational course to reduce fear and anxiety and step into more freedom
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Boundaries
Is there anything in your life that you are allowing that you don’t want for your experience? A podcast about setting boundaries and finding your voice
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Meditation for kids
A meditation to promote relaxation in children using their imagination
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White light healing meditation
A guided meditation to visual and call in pure white light energy to heal and revitalise the body and mind
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Gratitude meditation
A guided meditation to slow down and create time to cultivate gratitude for all areas of your life