31 min

Growing Up And Living With Compassion Kindness Moves

    • Documentary

Growing Up and Living with Compassion







[show music intro]







Natalie Fitzpatrick: I think kindness is probably the one thing that kept me grounded. You can be that beacon for yourself, if you just remind yourself that, you know, you have these values to return to at the end of the day so even if things get messy, like things go wrong in your life, knowing that you did something good for someone else, knowing that you did something good in general, even for yourself– putting good out there is not going to bring bad back to you. Like there's no harm in radiating that light.







LP Riturban: Whether you're hoping to heal the world or heal yourself, this podcast is here for you to highlight how kindness moves.







Nan Zapanta: Moves you to take action, yourself, or just makes you feel something so good it's contagious, you know, you might have been touched by a simple act of kindness, you might want tips on how you can act now in your community, or you just love the feeling of doing good.







LP: Welcome to Kindness Moves, a new podcast brought to you by the INC Giving Project. We are your hosts, LP and Nan. Now Nan, in a previous conversation we discussed the importance of teaching kindness to kids. So, well what about after the kid phase. What about the tweens and the teens, the young adulthood and beyond?







Nan: Yeah you know that that previous conversation that we had with Teresa, it was a great one. You know I learned a lot in our talk with Teresa and I really really enjoyed that conversation. But yeah you're right LP, you know, what about the “kid phase”? What about beyond that kid phase? Where do we go from there?







LP : When I look back at my teenage years, I remember so many of my peers, you know, finding it challenging to decipher what's important, what's cool, you know, not just now, but what's valuable even in the future? Gosh, when we were teens, we couldn't even think about the future; all our minds were, were focused on is, “what is today?”,  “what's happening today?”. So, is that even a possibility for us to think about how what we do today affects tomorrow in five, ten years from now, you know? So today we will hear from a young professional who actually has been with the INC Giving Project, as an INC Giving Volunteer, when the project first started back in 2011. She was only 15 back then. But even now, she continues to actively volunteer and share acts of kindness. So let's welcome Natalie Fitzpatrick from Vancouver, British Columbia. Hello, Natalie.







Nan: Hi Natalie.







Natalie: Hi. 







LP: Good to have you here.







Natalie: Good to hear from you guys again. 







LP: Yay.







Nan: Yeah, totally. We've been excited to, to have this conversation with you. You know LP and I have been looking forward to it. So thank you so much for joining us.







Natalie: Thank you for having me.







Nan: We've spoken in the past and it's clear that you, you are a very kind person. So, as you know, today we're talking about how it's cool to be kind, no matter what age. Kindness, it really is timeless, so maybe we can start from the beginning: how can you recall from your childhood, what is it that instilled in your childhood such a strong passion to help others and to be kind?







Natalie: Thinking back,

Growing Up and Living with Compassion







[show music intro]







Natalie Fitzpatrick: I think kindness is probably the one thing that kept me grounded. You can be that beacon for yourself, if you just remind yourself that, you know, you have these values to return to at the end of the day so even if things get messy, like things go wrong in your life, knowing that you did something good for someone else, knowing that you did something good in general, even for yourself– putting good out there is not going to bring bad back to you. Like there's no harm in radiating that light.







LP Riturban: Whether you're hoping to heal the world or heal yourself, this podcast is here for you to highlight how kindness moves.







Nan Zapanta: Moves you to take action, yourself, or just makes you feel something so good it's contagious, you know, you might have been touched by a simple act of kindness, you might want tips on how you can act now in your community, or you just love the feeling of doing good.







LP: Welcome to Kindness Moves, a new podcast brought to you by the INC Giving Project. We are your hosts, LP and Nan. Now Nan, in a previous conversation we discussed the importance of teaching kindness to kids. So, well what about after the kid phase. What about the tweens and the teens, the young adulthood and beyond?







Nan: Yeah you know that that previous conversation that we had with Teresa, it was a great one. You know I learned a lot in our talk with Teresa and I really really enjoyed that conversation. But yeah you're right LP, you know, what about the “kid phase”? What about beyond that kid phase? Where do we go from there?







LP : When I look back at my teenage years, I remember so many of my peers, you know, finding it challenging to decipher what's important, what's cool, you know, not just now, but what's valuable even in the future? Gosh, when we were teens, we couldn't even think about the future; all our minds were, were focused on is, “what is today?”,  “what's happening today?”. So, is that even a possibility for us to think about how what we do today affects tomorrow in five, ten years from now, you know? So today we will hear from a young professional who actually has been with the INC Giving Project, as an INC Giving Volunteer, when the project first started back in 2011. She was only 15 back then. But even now, she continues to actively volunteer and share acts of kindness. So let's welcome Natalie Fitzpatrick from Vancouver, British Columbia. Hello, Natalie.







Nan: Hi Natalie.







Natalie: Hi. 







LP: Good to have you here.







Natalie: Good to hear from you guys again. 







LP: Yay.







Nan: Yeah, totally. We've been excited to, to have this conversation with you. You know LP and I have been looking forward to it. So thank you so much for joining us.







Natalie: Thank you for having me.







Nan: We've spoken in the past and it's clear that you, you are a very kind person. So, as you know, today we're talking about how it's cool to be kind, no matter what age. Kindness, it really is timeless, so maybe we can start from the beginning: how can you recall from your childhood, what is it that instilled in your childhood such a strong passion to help others and to be kind?







Natalie: Thinking back,

31 min