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1 hr 1 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
How to Get Better Erections with Self-Compassion Hard Conversations
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- Sexuality
This week Tim interviews internationally recognized author Christopher Germer, PhD about self-compassion and how it can help with erectile issues. They talk about the research that shows innumerable benefits to implementing self-compassion, as well as helpful tips on how to transform rumination into mindfulness, isolation into connection to humanity, and self-criticism to self kindness. Enjoy!
This week Tim interviews internationally recognized author Christopher Germer, PhD about self-compassion and how it can help with erectile issues. They talk about the research that shows innumerable benefits to implementing self-compassion, as well as helpful tips on how to transform rumination into mindfulness, isolation into connection to humanity, and self-criticism to self kindness. Enjoy!
1 hr 1 min