Hey y’all! I decided for this weeks check-in to make a podcast for y’all to listen to! This week I am doing a “heart check” Listen to find out more! Take your time listening to this podcast as an opportunity to monitor your hearts and where they are at currently. Take this week to be intentional in doing things that make your heart happy. Take this week to learn how to help yourselves and to learn how your hearts thrive. I hope this helps you to get back into the swing of inperson classes through reflection. Hope this helped and y’all are doing well!