Leap Further Kev Wyke
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- Education
Podcasts to help you - Break away from your screens - Do something for your well being - Give you some time to think outside the door
Hosted by Kev Wyke and Pete Reece with the positive intention of helping you be the best you can.
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Wellbeing Wander #005 - Christmas Cake
Join Kev on this wellbeing Wander to find out a bit more about your special ingredients and to think about how you can feed and nourish them.
Wellbeing Wanders are short videos and podcasts that aim to help you to:
- Break away from your screens
- Do something for your well being and
- Give you some time to think outside the door
You can find out more on our website at leapfurther.org/wellbeing -
Wellbeing Wander #006 - Challenging Limiting Beliefs
Take 15 minutes to mindfully wander with Pete Reece and really challenge those limiting beliefs that have held you back.
Wellbeing Wanders are short guided podcasts that aim to help you to:
Break away from the screen Do something for your well being and Give your some time to think outside the door If you enjoyed this episode you can find more at leapfurther.org -
Lifelines #001- Rita Symons
Lifelines are a series of in depth conversations exploring life, careers, decisions and what leading an intentional and purposeful life is about.
This conversation is with Rita Symons who has had a 25 year career as a senior leader in health and care and is now a leadership consultant helping leadership teams learn how to have courageous conversations which allow them to grow and develop. she is also current President of the European Mentoring & Coaching Council EMCC.
You can find Rita on twitter at @SymonsRita
And via her company website at https://www.enhancecoachingandconsultancy.com/
And on LinkedIn
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Wellbeing Wander #003 - Just Wander
Just Wander for 15 minutes with Kev Wyke -
Wellbeing Wanders are short guided podcasts that aim to help you to:
Break away from the screen Do something for your well being and Give your some time to think outside the door In this episode Kev takes us on mind wander helping us to take a cognitive spring clean and let our minds do some wandering too.
If you enjoyed this episode you can find more at leapfurther.org
Music in this episode
Babylon - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100314
Artist: http://incompetech.com/
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Wellbeing Wander #004 - Hope
Hope - A Wellbeing Wander with Pete Reece:
Wellbeing Wanders are short guided podcasts that aim to help you to:
Break away from the screen Do something for your well being and Give your some time to think outside the door In this episode Pete takes us on a mindful wander in our back garden helping us to think about how we can use hope to inspire and energise us.
If you enjoyed this episode you can find more at leapfurther.org
Music in this episode:
I Am Running Down the Long Hallway of Viewmont Elementary by Chris Zabriskie is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)
Source: http://chriszabriskie.com/honor/
Artist: http://chriszabriskie.com/ -
Wellbeing Wander #001 - Gratitude
A Gratitude Wander with Kev Wyke
Wellbeing Wanders are short guided podcasts that aim to help you to:
Break away from the screen Do something for your well being and Give your some time to think outside the door In this episode Kev takes us on an appreciative gratitude wander helping us to think about what we have and what we are grateful for
If you enjoyed this episode you can find more at leapfurther.org
Music in this episode:
I Am Running Down the Long Hallway of Viewmont Elementary by Chris Zabriskie is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)
Source: http://chriszabriskie.com/honor/
Artist: http://chriszabriskie.com/