"Lifestyle Fatigue‪"‬ "Jaxon and the Pharmacist"

In what is for the most part a post-pandemic, and very politically-charged/polarized world, many people are continually struggling to find their mental health footing. Over the last couple of weeks especially, Brian has been one of them. How is he attempting to adjust on the fly, and if you just so happen to feel precisely the same way, what should you be doing?