4 min
Loneliness Mind Balance Cafe
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- Mental Health
1 in 4 people in Australia report feeling lonely with this number increasing dramatically since Covid-19. Loneliness and mental health issues have a two way relationship. You are more likely to be socially isolated and avoid people if you are anxious or depressed but loneliness also contributes to mental health and physical health issues.
Link to my article How To Connect With Others For Better Mental Health.
To book an appointment click here.
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Send in a voice message: https://podcasters.spotify.com/pod/show/mindbalancecafe/message
1 in 4 people in Australia report feeling lonely with this number increasing dramatically since Covid-19. Loneliness and mental health issues have a two way relationship. You are more likely to be socially isolated and avoid people if you are anxious or depressed but loneliness also contributes to mental health and physical health issues.
Link to my article How To Connect With Others For Better Mental Health.
To book an appointment click here.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/mindbalancecafe/message
4 min