1 hr 2 min

Master Your Mind, Change Your Life: Facts OVER feelings and Other Therapeutic Gems, Part IV, Ep. 22 PagingDrTeel

    • Mental Health

Sorry for the wait friend! 😘 Join Dr. Teel this week as she shares life lessons associated with navigating change and prepares you to shift from engaging in instinctual unhealthy thinking to mastering mind! 🎯Paging Dr. Teel Topics:

✅Confessions of a self-proclaimed “catastrophizer”
✅The power of reframing, shifting one’s perspective, and surrender
✅Leveraging analytical thinking to emphasize the importance of “facts over feelings”


I'm HERE for you so I want to HEAR from you! #TapinFriend:
https://anchor.fm/i-am-drteel/message
IG: @PagingDrTeel
www.PagingDrTeel.com

Sorry for the wait friend! 😘 Join Dr. Teel this week as she shares life lessons associated with navigating change and prepares you to shift from engaging in instinctual unhealthy thinking to mastering mind! 🎯Paging Dr. Teel Topics:

✅Confessions of a self-proclaimed “catastrophizer”
✅The power of reframing, shifting one’s perspective, and surrender
✅Leveraging analytical thinking to emphasize the importance of “facts over feelings”


I'm HERE for you so I want to HEAR from you! #TapinFriend:
https://anchor.fm/i-am-drteel/message
IG: @PagingDrTeel
www.PagingDrTeel.com

1 hr 2 min