Master Yourself

Narmada Rao

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MENTAL HEALTH

Master Yourself Podcast

About all the simple complexities in life that puzzle us, test us, try us, and make us who we are. Just some perspectives that may help us along this journey.

06/11/2021

Are you well-fed or hungry?

A must-listen for a very important ingredient for growth in life.

6 min
31/08/2021

An inspiring story of hope in the corporates

We sometimes feel bad about the system and the constraints of the rules that confine us. But here's a beautiful story of how the humans in a system did something unique to create a workaround for the system to help someone in need. If we decide to stand by each other, there’s nothing that can be powerful against us!

6 min
06/07/2021

When life's not fair

Wouldn't it be wonderful if life was fair? Wouldn't we all love it if all relationships were fair. If we always got what we paid for? If people do justice to our efforts, concern and love? However, reality can be far from it at times. What do we do then? How do we deal with life or people being unfair?

5 min
25/06/2021

What to do when someone is refusing to learn...

We do our best to create a positive influence on people. We stay patient, we try to help them learn, we don't give up. But at times, it gets frustrating when despite our best efforts, the other person is unwilling to change. What do we do in that case? Listen in, to know more.

7 min
16/06/2021

Knowledge is not power unless you have this

Even if you don't have education, even if you don't read books, even if you don't have advanced degrees to your credit, you can still ace in life if you have this one thing. And no! It is not knowledge! Knowledge isn't the real deal if it isn't accompanied with this. Listen in to 'know' more. :)

8 min
10/06/2021

The biggest mistake in relationships

Relationships is all about love, whether it is between a parent and child, friends, partners, siblings etc. However, in love, unconsciously, a vast majority of us try to do this one thing that becomes quite a deal-breaker and hence creates strife in the relationships. Listen in to understand what it is, and what's a healthier alternative to it.

9 min
22/05/2021

Have you been touched by an angel?

As we get busy making hay while the sun shines and saving up for a rainy day, what if we have missed some angels in our lives? We may have grossly under-estimated somethings in life. And these are the things that help us get through life. Listen in to understand more about how do angels work (on the human side) :).

8 min
21/05/2021

Anxious about your future?

We are constantly trying to save and prepare for our future. And yet, no matter how much we prepare, we are still afraid. There's one missing ingredient as we are preparing for what's ahead. Listen in to understand what is it that we are missing and what can we do so that we are fearless and more driven in our lives.

9 min
17/05/2021

Are you sad or angry? This one thing can help you

We have a great capacity to feel sad and feel bad about things that have happened. And after a point, we are tired of feeling sad and angry. For those who have reached a point where you no longer want to feel sad, listen in to find that one thing that will help you step out from that zone. And also, what else happens in your body when you feel angry, bitter or sad. Knowing that, you'll definitely make better choices now on.

8 min
13/05/2021

Master Yourself (Trailer)

Master Yourself

1 min
13/05/2021

Dealing with death

This episode is also available as a blog post: https://narmadarao.wordpress.com/2021/05/12/dealing-with-death/

6 min

13/05/2021

Master Yourself (Trailer)

Master Yourself

13/05/2021

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1 min

About all the simple complexities in life that puzzle us, test us, try us, and make us who we are. Just some perspectives that may help us along this journey.

Creator

Narmada Rao
Years Active

2K
Episodes

11
Rating

Clean
Copyright

© Narmada Rao
Show Website

Master Yourself