![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
59 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Meditate with Words Affirmation Artisan of Wellness
-
- Mental Health
Explore who you are and what are your values with a simple journal exercise. Explore your feelings and learn how to put intention into your thoughts. Find inspiration from your inner self, your own voice, your own thoughts.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/artisan-of-wellness/message
Explore who you are and what are your values with a simple journal exercise. Explore your feelings and learn how to put intention into your thoughts. Find inspiration from your inner self, your own voice, your own thoughts.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/artisan-of-wellness/message
59 min