17 episodes
Mindful MomMe Podcast Veneque Scott
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- Education
As a mom I learned quickly that I needed a MomMe moment , those quick moments to recharge or power up your energy! I share my morning journaling routine with you, and share how I give myself up to 2 hours of self care time as a mom of a hyper 1 year old, and share tips on how to build yourself up vs burn yourself out! So follow my mindful journey if your intrigued!
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Morning Prayer / Affirmation
Short prayer and affirmation to get your day started
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Morning Conversations with Soul Sistas!
These conversations serves as a reflection and thinking tank as well as a verbal reminder. The energy brought to this space is one of love, peace, value, and support. Listen in and enjoy the energetic flow with my Soul Tribe !
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Lessons I’ve Learned
I hope that my reflections can help someone or be a message for them to start something or do something. Be grateful and learn to live life for you! I'm working on myself and you get to experience my reflections with myself through the lens of my mind.
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First Recording of the year!
I'm back and eager to talk about how to recover from burnout and rebuild your life! The Mindful Momme On Cue Podcast welcomes you! What I share in the hopes that it inspires someone to take action and start loving themselves!
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The Process of establishing your successful Morning!
Vibe with me early in the morning as I try out different activities that will help lead me to and through a productive day! Trying out Morning flows!