Misfit Mondays Zephyr Williams & Charmaine Houck

Now that the sun has gone away, it’s raining more than ever. Know that we'll still have each other and you can stand under my umbrella. Ella ella ay ay. Today we calm the storms of others by asking how can I avoid being a happiness bully when my loved ones or unloved ones are storming?

Now that the sun has gone away, it’s raining more than ever. Know that we'll still have each other, but instead of living vicariously through the lives of all the pretty positive people, how do we cultivate radical self-acceptance? Invite in compassion and an attitude of deserving, rather than shame and inadequacy.

Now that the sun has gone away, it’s raining more than ever. Today, we discuss tips and tricks anyone can access to cheer themselves up after disappointment and in alignment with their highest good.

How many of you have ever felt personally victimized by positivity? You know what I’m talking about it. Sitting there doom scrolling through Insta and just blasted with the positive vibes only. Or you have this relentlessly cheery friend who’s go to response is "Look at the bright side…" The bright side of what, Kevin. Bleh. Aren’t you just a ray of fucking sunshine? Today on Misfit Mondays our very special guest Dr. Mark Daniels chimes in on toxic positivity.

Today, we wanted to talk about being present. How can you use those tools of self awareness, self compassion, and self love and apply it to the broader community of which you're a part?

What a wild ride Misfit Mondays has been. Can you believe? We have grown so much over the last couple months. This week's episode we step back for a moment to reflect on the lessons learned along the way. One thing is true though, we'll be there for you. Cause you're here for us. Thank you for the journey so far beautiful Misfits!