10 episodes
Motivation and Sip Podcast Selena Medea
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- Society & Culture
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Hi.
I’m Selena Medea!
Welcome to the Motivation & Sip Podcast.
This podcast is meant to fill your days with a bit of motivation. In this podcast you will hear a lot about my personal journey. While also opening a safe space for all empowered women to share theirs.
Hosted by:
Selena Medea
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GRATITUDE
"With a heart full of gratitudeAnd a mind full of peaceThat's how you should liveThat's how you should beWith a heart full of gratitudeAnd a mind full of peaceThat's how you should loveThat's how you stay free"
Featured Song:
Gratitude- Londrell
Happy Thanksgiving
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DEALING WITH A LITTLE D...
I don't know about you. But lately, I have been dealing with a little D… [D for Depression]
In this episode, we discuss the difficulties of dealing with depression.
& how we overcome dark times.
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YOU HAVE OPTIONS
Welcome to The New Chapter of Motivation & Sip.
"Dont ever let anyone tell you that you no options!"
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Happy 2022!!!
This is the year for you to calm that inner voice, with a bit of tough love.
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New Year, New You
I'm sure the phrase "New year, new You" is one you either used or heard a thousand times before.
But is 2022 "Thee Year"?
It's time to start believing it!
Music:
H.e.r- As I Am
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MOM FOR THE WIN!
What I learned from this:
You cant force anyone into realizing they need help.
But a few words of encouragement mixed with tons of love and understanding, can go a very long way.
I'm proud to share this story with you guys, that relates to my mother taking one step towards being her best self.
I'M PROUD OF YOU MOM!!
Socials: @Selenamedea
www.motivationandshit.com
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