14 episodes
Paripūrṇa Life Manasi Kurlekar
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- Education
Namaste! Welcome to Paripurna Life's Modern Yogic Lifestyle Podcast. I am Manasi, founder of Paripurna Life. Paripurna life is a platform that educates the world to identify and apply every skill which derives under the umbrella of Holistic wellness.
Paripurna is a Sanskrit word that means fulfilling, and Paripurna Life means fulfilling life, Paripurna life is a place where you develop your skills of living a fulfilling and happy life.
In this podcast host unfolds her experiences to live fulfilled life.
This podcast is only for educational purposes, and the host claims no responsibility.
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Introduction to Meditation for Anxiety Relief
Anxiety can be overwhelming and affect various aspects of our lives. Meditation offers a powerful tool to calm our minds, reduce stress, and find a sense of inner tranquility. It's a practice that allows us to pause, connect with the present moment, and cultivate a deeper sense of awareness.
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A simple meditation for relaxation and release from anxiety, trauma, and depression.
Today, we'll embark on a journey of relaxation and release from anxiety, trauma, and depression.
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Start your Meditation Journey with this episode
In this introductory episode, we'll explore the power of meditation and how it can positively impact your mental and emotional well-being. Whether you're new to meditation or have some experience, this podcast provides a safe and nurturing space to find solace and cultivate inner peace.
You will get powerful affirmation and Healing art journal exercises to heal and restore tranquillity in your daily chores.
Stay within! Stay Paripurna!
Namaste!
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I am back on Podcast
In all-new episodes, together, we will navigate the depths of the emotions, nurture resilience, and guide you toward a life of wholeness
In each episode, I would be sharing calming meditations, empowering affirmations, and healing art journal prompts that helped my tribe to heal mental and emotional well-being.
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Paripurna Kriya practice session
Practice Session
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27 Mindset is what separates the best from the rest
In our Paripurna Ecosystem, we give equal importance to mindset training. Mindset training is to develop expanding consciousness towards life situations towards failures towards wins. Our Ecosystem’s first P is Positivity and that is all about mindset training. If you are not part of our free thriving Paripurna Ecosystem Community, please join us now, you will find the link in the description box. The free entry pass is only for a limited time.
So what do you need to be the best?
Podcast Show link - https://paripurnalife.com/PodcastParipurnaLife
Join Paripurna Ecosystem here https://paripurnalife.com/FlipbookParipurnaEcosystem
Join our free Love and Light email Series – https://paripurnalife.com/LoveNLightEmailSubscription
Follow me on Instagram - https://instagram.com/manasimkurlekar, and https://instagram.com/paripurnalife/
Stay within, Stay Paripurna
Love and Light Manasi
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