4 episodes
Podcast'as KetoKubas KetoKubas
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- Health & Fitness
KetoKubas podcast is about improving your psychological and physical health through nutrition, exercise, and most importantly, a change in mindset. I’ll be talking with experts in many different fields, including keto, intermittent fasting, MMA, and many others. If you wanted a health-oriented podcast that’s straightforward, honest, curious, and occasionally funny, you got one.
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KetoKubas MMA TALK #1 - Fight Island 3 | Khabib 2.0
This is the first but hopefully not the last MMA centric KetoKubas podcast. My brother and I talked about the UFC Fight Island 3 event, including the amazing performances of Khamzat Chimaev, Darren Till, and many others.
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Podcast’as KetoKubas #3 - Zach Blenkinsopp
An awesome conversation with a veteran Zach Blenkinsopp about his time in the navy, one crazy ad campaign, and a lifetime of invaluable experiences. We also touch upon nutrition, fasting, and the importance of developing perspective.
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Podcast’as KetoKubas #2 - Joe Rogister
An awesome conversation with Joe Rogister from Keto Evolved. Joe is a certified nutritional therapist, personal trainer, and someone who has had tremendous success with the ketogenic lifestyle. The people at Keto Evolved are doing a great job calling out misinformation in the nutrition industry and teaching the world about the spectacular benefits of keto. I suggest that you listen to this great chat and find out how I, Jokubas, became KetoKubas!
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Podcast’as KetoKubas #1 - Juozas Jankauskas
Mano svečias yra vienas iš pirmųjų lietuvių keto pradininkų – Juozas Jankauskas, dar geriau žinomas kaip Dr. Keto. Jis yra sporto medicinos gydytojas ir tiesiog labai smalsus ir apsiskaitęs žmogus. Šiame pokalbyje aprėpsime daugelį svarbių temų, įskaitant turbūt šiuo metu pačią aktualiausią – imuniteto stiprinimą.