220 episodes

We use the power of positive words,stories & affirmations to inspire you,and find ways to help you enjoy the positive lifestyle that you deserve. We bring you happy thoughts, encouragement, information and entertainment to energise your day. We're on instagram @podcastsbystefania. Our blog is: https://positiveaffirmationsan... #selfhelp

Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.

Positive Affirmations and Audio Stories Stefania Lintonbon

    • Education

We use the power of positive words,stories & affirmations to inspire you,and find ways to help you enjoy the positive lifestyle that you deserve. We bring you happy thoughts, encouragement, information and entertainment to energise your day. We're on instagram @podcastsbystefania. Our blog is: https://positiveaffirmationsan... #selfhelp

Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.

    Happy Thoughts-Sleep Story for Grownups-VioletStrange Mystery-Vol 2-1

    Happy Thoughts-Sleep Story for Grownups-VioletStrange Mystery-Vol 2-1

    We continue our Series of Stories , staying with mysteries & Violet Strange.

    She’s a young and very brilliant sleuth, who solves mysteries in conjunction with her local detectives. They can’t figure it out, but Violet can, and she does. This episode – her second case - is called “The Second Bullet”.  

    Music by - vasyl_sakal__mystical-music-box-  

    We’re on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens.

    We’ve now got a Supporters Club via Spreaker!
     https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support  

    Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.

    If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!  

      https://ko-fi.com/happythoughts
    Thanks!   
    This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.  

    You can also find us here: https://twitter.com/stefsvoice  
    https://instagram.com/podcastsbystefania

      Looking for more inspirational, motivational items to brighten your day? I've recorded many Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.   https://stefanialintonbon.bandcamp.com  

    • 11 min
    Happy Thoughts - How to Spring Clean Your Mind, Energy & Psyche

    Happy Thoughts - How to Spring Clean Your Mind, Energy & Psyche

    Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

    Today we're talking about Spring cleaning... but not just your home, spring cleaning of the mind and energy! It's about letting go of clutter and worn out thinking. This is a phone chat recording episode today, so why not settle in and have a listen!

    Happy Spring!


    ******
    We also have some affirmations in today's podcast, to help us with our self-cleaning of the mind and spirit energy. Here are the affirmations used in the episode:

    1. I release all thoughts and beliefs that no longer serve me.
    2. I am worthy of love, abundance, and happiness.
    3. I let go of past hurts and forgive myself and others.
    4. I trust in the process of life and know that everything is unfolding as it should.
    5. I am deserving of all the good that comes my way.
    6. I release fear and doubt and embrace courage and faith.
    7. I am free to create a life of joy, fulfillment, and purpose.
    8. I release the need to control everything and surrender to the flow of life.
    9. I am grateful for the lessons of the past and excited for the possibilities of the future.
    10. I let go of comparison and embrace my unique gifts and talents.
    11. I release negative self-talk and replace it with self-love and compassion.
    12. I trust in my inner wisdom and follow my intuition with confidence.
    13. I release the burden of perfection and accept myself as I am.
    14. I am open to new opportunities and experiences that align with my highest good.
    15. I release the need to please others and prioritize my own well-being and happiness.


    Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there.

    https://ko-fi.com/happythought...


    Many thanks, your listens, likes,  subscribes and support mean the world to us.


    This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.


    Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.


    https://stefanialintonbon.band...

    __________

    And for the children, do check out our other podcast "The Classic Children's Story Podcast ".

    Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:

    https://www.youtube.com/@SleepStoriesandFairyTales4U

    Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.

    • 15 min
    Happy Thoughts - A Sleep Story for Grownups-VioletStrange Mystery-Pt 3

    Happy Thoughts - A Sleep Story for Grownups-VioletStrange Mystery-Pt 3

    We continue our Series of Stories , moving into mystery now.

    Violet Strange is a young and very brilliant sleuth, who solves mysteries in conjunction with her local detectives. They can’t figure it out, but Violet can, and she does. This episode is called The Golden Slipper. This episode is called "The Golden Slipper."  This is part 3 of the story. 

      Music by - vasyl_sakal__mystical-music-box-  

    We’re on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens. We’ve now got a Supporters Club via Spreaker!  : https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support  

    Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.

    If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!    
    https://ko-fi.com/happythoughts
    Thanks!   

    This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.  

    You can also find us here:
    https://twitter.com/stefsvoice  
    https://instagram.com/podcastsbystefania  

    Looking for more inspirational, motivational items to brighten your day? I've recorded many Positive Affirmation MP3s for you on Bandcamp!

    Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.  

     https://stefanialintonbon.bandcamp.com

    • 12 min
    Happy Thoughts - A Sleep Story for Grownups-VioletStrange Mystery-Pt 2

    Happy Thoughts - A Sleep Story for Grownups-VioletStrange Mystery-Pt 2

    Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.
    _________________________________
    We continue our Series of Stories , moving into mystery now. Violet Strange is a young and very brilliant sleuth, who solves mysteries in conjunction with her local detectives. They can’t figure it out, but Violet can, and she does. This episode is called The Golden Slipper. This episode is called "The Golden Slipper."  This is part 2 of the story.   

    Music by - vasyl_sakal__mystical-music-box-  

    We’re on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens.

     Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!  

      https://ko-fi.com/happythoughts
    Thanks! 

      This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.

      You can also find us here:
    https://twitter.com/stefsvoice  
    https://instagram.com/podcastsbystefania  

     Looking for more inspirational, motivational items to brighten your day? I've recorded many Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.
      https://stefanialintonbon.bandcamp.com

    • 21 min
    Happy Thoughts - A Sleep Story for Grownups-VioletStrange Mystery-Pt 1

    Happy Thoughts - A Sleep Story for Grownups-VioletStrange Mystery-Pt 1

    We continue our Series of Stories , moving into mystery now.

    Violet Strange is a young and very brilliant sleuth, who solves mysteries in conjunction with her local detectives. They can’t figure it out, but Violet can, and she does. This episode is called "The Golden Slipper." This is part 1 of the story.

    Music by - vasyl_sakal__mystical-music-box-

    We’re on our way to 200,000 downloads.
    Thank You for your wonderful encouragement and listens.

    Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!
    https://ko-fi.com/happythoughts
    Thanks!

    This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share and feel free to leave a review on your site of choice.

    You can also find us here:
    https://twitter.com/stefsvoice
    https://instagram.com/podcastsbystefania

    Looking for more inspirational, motivational items to brighten your day? I've recorded many Positive Affirmation MP3s for you on Bandcamp!

    Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.

    https://stefanialintonbon.bandcamp.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.

    • 21 min
    Happy Thoughts - The Power of Gratitude is REAL! Your key to de-stressing & enjoying your life more.

    Happy Thoughts - The Power of Gratitude is REAL! Your key to de-stressing & enjoying your life more.

    Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

    Today, in a phone chat episode, we take a break from our series of stories to talk about the magic & power of gratitude! Sometimes when we're feeling down and out we forget there are still things in our lives for which we can be grateful. Why not settle in and have a lovely listen!
    And then give gratitude a go. What are you grateful for today?❣️



    ******


    Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there.❣️


    https://ko-fi.com/happythought...


    Many thanks, your listens, likes,  subscribes and support mean the world to us.


    This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.


    Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.


    https://stefanialintonbon.band...

    Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.

    • 13 min

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