2 episodes
Pretend Happy Podcast Shelbie
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- Health & Fitness
In this podcast, I share my journey and the things I’ve learned while on the recovery to healthy mental health. During this season of growth, I rediscover my love for music, the hardships to growing up, and the challenges of self-love. I started this podcast to encourage, inspire, and create. I’m so happy you’re here, stay tuned for more!
www.linktree.com/shelbiemusic
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Episode 1: Life Before Therapy
Friends, I am so excited to share this episode with you. This has been a long, scary, grueling, nerve-wracking time coming, but I am ready to share this part of my journey with you. My life before therapy was pretty dim. Episode 1 dives into my college experience and the hardships I faced battling a different side to the theatre industry that I had never known. My hope for Episode 1, is that if you are struggling with depression, anxiety, self-worth, anything of the sort that you know that you aren't alone, and this random singer girl from Colorado is here for you.
Trigger Warning: This episode contains discussions about weight, suicidal ideation, and depression. if you find any of this too difficult for you to listen to, don’t hesitate to stop listening. Your health is just as important.
If you or a loved one is struggling with a suicidal crisis or emotional distress, the American National Suicide Prevention hotline is 1-800-273-8255 is available 24/7
Lots of love xoxo
-Shelbie -
Welcome to the Pretend Happy Podcast: Trailer
Hey there friend! I'm so happy you're here. I cannot wait to dive into my mental health journey with you all and connect with you on a larger scale. If you want to listen to Pretend Happy and check out my website the links are below! I'd love to get to know you! Follow along for more!