15 min
Ramadan 2 Eat with the Sun and Fast with the Moon!
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- Alternative Health
This episode describes the remaining 3 weeks of fasting during Ramadan. In addition to my friend, Lubna, I was very fortunate to have the former Director of Religious Affairs at the Islamic Center of Southern California, join our conversation. He shed light on what the Koran says about fasting. It always astounds me on how ancient world religions knew how to harness human spirituality toward character development. He also spoke about how his family adapted to fasting during COVID-19.
Based on your interest and inquiries, I determined that the next episode will highlight the science and spirituality of intermittent fasting... a natural transition from Ramadan to Eat with the Sun and Fast with the Moon! I touch upon what exploration lies ahead of us, especially around the oft-asked question, " did you lose weight?" Meanwhile, I look forward to hearing your feedback and your thoughts at https://anchor.fm/omni-wellness/message
This episode describes the remaining 3 weeks of fasting during Ramadan. In addition to my friend, Lubna, I was very fortunate to have the former Director of Religious Affairs at the Islamic Center of Southern California, join our conversation. He shed light on what the Koran says about fasting. It always astounds me on how ancient world religions knew how to harness human spirituality toward character development. He also spoke about how his family adapted to fasting during COVID-19.
Based on your interest and inquiries, I determined that the next episode will highlight the science and spirituality of intermittent fasting... a natural transition from Ramadan to Eat with the Sun and Fast with the Moon! I touch upon what exploration lies ahead of us, especially around the oft-asked question, " did you lose weight?" Meanwhile, I look forward to hearing your feedback and your thoughts at https://anchor.fm/omni-wellness/message
15 min