90 episodes
Rebound With Resilience With Kevin Wee Kevin Wee
-
- Education
A podcast dedicated to raising your resilience, mindset and mental wellness. We are also a social enterprise and training provider dedicated to resilience and positive mental health. We conduct programmes in schools and organizations. Do enquire about our talks and programmes!
Youtube: Rebound with Resilience
Website: www.reboundwithresilience.com.sg
Email: kevin_wee@reboundwithresilience.com.sg
Instagram: @reboundwithresilience
-
Ep 3: How To Befriend & Support Someone Through A Difficult Time
On the third episode with our collab with Safe Pod, we interview a counsellor in training Kathleen on befriending and the principles of support
-
Ep 2: Empathy 101 (What, Why and How) Ft Safe Pod @ Queenstown
On our 2nd episode of our podcast series with @safepodatqueenstown, we speak to Karen Wee, exec director at @lionsbefrienders to speak about all things EMPATHY (how to develop it and why it's so underrated!)
-
Ep 1: Making Mental Health A Societal Priority (Progress, Gaps and Solutions) - Ft. MP Eric Chua
In Ep 1 of our 3 part podcast series with Safe Pod, we sit down with Eric Chua (Parl Sec for MCCY and MSF, Adviser to Tanjong Pagar GRC Grassroots Organisations (Queenstown)to discuss mental health in society (progress, gaps and solutions)
-
Ep 83: Building Self-Esteem, Facing Self-Harm & Speaking Up For Yourself (Rae Fung)
Rae is a good friend, recent graduate and highly sought after communications coach. We discuss her journey feeling less worthy, imprisoned by societal standards, self-harm and the emotional impact it left. She also shares how she took steps to overcome, how to speak up for yourself and ultimately, how to define your own standards.
-
Ep 82: How to Care For Loved Ones With Mental Health Conditions Ft. Caregivers Alliance
Caregiving is an underemphasized yet crucial part of the mental health ecosystem. Often times, caregivers find themselves helpless, frustrated and heavy, as they put the burden and blame on themselves. To share about challenges and solutions in this area, we host Esther, one of the co-founders of Prepare to Care (a campaign by final year NTU Students to support caregivers), and Veena, a counsellor and psychoeduator at Caregivers Alliance (an organization dedicated to educating and training caregivers) SIGN UP for Caregiving Panel Talk: bit.ly/cwcsg2022
-
Passion Personified Ep 5: Bias To Action & Why You Don't Have To Figure Out Everything
Josiah is in NS currently, and running a company that provides compliance and regulatory data for shipping companies. He shares his journey, stories and mindsets that helped him to where he is. He is an exceptional storyteller and I’m sure you’ll enjoy this episode and learn plenty of valuable lessons//Rebound is excited to partner SPINOFF to bring you a podcast series featuring student entrepreneurs: their stories, struggles, resilience and how they live out their passion! Subscribe and stay tuned for future episodes! Especially if you're a student at SP, do check out SPINOFF, they are taking in students for their programmes! DM them on Instagram for any queries! https://www.instagram.com/spinoff_sp/