172 episodes

Join Jada Pinkett-Smith, her daughter Willow Smith and mother Adrienne Banfield-Norris as they open their home for a series of groundbreaking and healing conversations. Red Table Talk, a Facebook Watch Original, brings together three generations of women to tackle the most provocative topics of today, from race and sexuality to infidelity and addiction. No topic is off limits. Take a seat at the table by listening to the Red Table Talk podcast.A production of Facebook Watch and Westbrook Audio

Red Table Talk iHeartPodcasts

    • Society & Culture
    • 5.0 • 2 Ratings

Join Jada Pinkett-Smith, her daughter Willow Smith and mother Adrienne Banfield-Norris as they open their home for a series of groundbreaking and healing conversations. Red Table Talk, a Facebook Watch Original, brings together three generations of women to tackle the most provocative topics of today, from race and sexuality to infidelity and addiction. No topic is off limits. Take a seat at the table by listening to the Red Table Talk podcast.A production of Facebook Watch and Westbrook Audio

    Can Anyone Rap with the N-word? (Fat Joe recap)

    Can Anyone Rap with the N-word? (Fat Joe recap)

    Fat Joe BROUGHT IT to Red Table Talk, so Tracy and Cara are bringing fellow Fat Joe fan and rap artist Radio Blitz to Let’s Red Table That to dissect everything Fat Joe did–and didn’t–say at the red table. Should Fat Joe use the N-word in his music? Does Tracy want to be called an “itch” with a “b?” They get into it all on this episode of Let’s Red Table That.

    Learn more about Radio Blitz

    Hosts Information:

    Cara Pressley

    @thecareercheerleader Cara’s Instagram

    @TheCareerCheerleader Cara’s Facebook

    @the1cheering4U Cara’s Twitter

    @FeelinSuccessful Cara’s TikTok

    Cara’s Website

    Tracy T. Rowe

    @tracytrowe Tracy’s Instagram

    @troweandco Tracy’s Facebook

    @tracytrowe Tracy’s Twitter

    @tracytrowe Tracy’s TikTok

    Tracy’s Website

    ----

    #LRTT

    Listening and loving the show? Please be sure to rate and review.

    Have a question you want us to discuss on Let’s Red Table That? Email us at:

    letsredtablethat@redtabletalk.com

    -----

    LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar.  MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.
    See omnystudio.com/listener for privacy information.

    • 44 min
    I Was a Good Person Doing Bad Things” - How Fat Joe Went ‘All the Way Up

    I Was a Good Person Doing Bad Things” - How Fat Joe Went ‘All the Way Up

    Life lessons you won’t want to miss from the one and only, Grammy-nominated artist, author and entrepreneur Fat Joe. For the first time, Joe opens up about what happened the night he moved out at age 14, the betrayal he says turned his heart “black”, the high price of living a life of crime and the deal he made with his wife of 27 years. He weighs in on the rappers who have been senselessly gunned down and reveals the recent advice he gave to Kanye West. It’s a raw, revealing and hilarious conversation only Fat Joe could bring, proving why he’s known as the G.O.A.T. of hip-hop storytelling.v
    See omnystudio.com/listener for privacy information.

    • 42 min
    He Wanted to Hurt Me One Last Time” - Supermodel Paulina Porizkova on Betrayal, Abandonment + Loss

    He Wanted to Hurt Me One Last Time” - Supermodel Paulina Porizkova on Betrayal, Abandonment + Loss

    For decades, iconic supermodel Paulina Porizkova had a picture-perfect life: world-class beauty, the largest modeling contract in history, a rockstar husband, and two beautiful sons. For the first time, Paulina is opening up about her separation from The Cars lead singer Ric Ocasek, his untimely death, and the betrayal, heartbreak, abandonment, and grief she faced behind the scenes. Now, at age 57, Paulina is bravely exploring the dating pool.

     
    See omnystudio.com/listener for privacy information.

    • 39 min
    Am I in a Trauma Bond? (Cheryl Burke recap)

    Am I in a Trauma Bond? (Cheryl Burke recap)

    Am I in a trauma bond? Are we ALL in trauma bonds? Hosts Tracy T. Rowe and Cara Pressley find the answers to these burning questions on this episode of Let’s Red Table That. Psychologist, author, and trauma bond survivor herself Ingrid Clayton, PhD shares how her step father’s grooming led to her developing trauma bonds with romantic partners, even after years of studying for her degree. Discover for yourself if you are in trauma bonds on this episode of Let’s Red Table That.

    Learn More about Ingrid Clayton, PhD

    Hosts Information:

    Cara Pressley

    @thecareercheerleader Cara’s Instagram

    @TheCareerCheerleader Cara’s Facebook

    @the1cheering4U Cara’s Twitter

    @FeelinSuccessful Cara’s TikTok

    Cara’s Website

    Tracy T. Rowe

    @tracytrowe Tracy’s Instagram

    @troweandco Tracy’s Facebook

    @tracytrowe Tracy’s Twitter

    @tracytrowe Tracy’s TikTok

    Tracy’s Website

    ----

    #LRTT

    Listening and loving the show? Please be sure to rate and review.

    Have a question you want us to discuss on Let’s Red Table That? Email us at:

    letsredtablethat@redtabletalk.com

    -----

    LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar.  MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.
    See omnystudio.com/listener for privacy information.

    • 42 min
    Uphill: Navigating Racism at Work (Jemele Hill recap)

    Uphill: Navigating Racism at Work (Jemele Hill recap)

    Tracy and Cara take on this recap of Jemele Hill and her mother Denise Dennard’s first ever interview together on their own because they have their own experiences to share. Tracy and Cara tell their painful stories of code switching and navigating racism at work and how they’ve responded when people label them as “angry Black women.” PLUS, don’t miss the top five most shocking stories from Jemele Hill’s book Uphill that Red Table did not cover in their episode, only on Let’s Red Table That.

    Buy Jemele Hill’s book Uphill

    Hosts Information:

    Cara Pressley

    @thecareercheerleader Cara’s Instagram

    @TheCareerCheerleader Cara’s Facebook

    @the1cheering4U Cara’s Twitter

    @FeelinSuccessful Cara’s TikTok

    Cara’s Website

    Tracy T. Rowe

    @tracytrowe Tracy’s Instagram

    @troweandco Tracy’s Facebook

    @tracytrowe Tracy’s Twitter

    @tracytrowe Tracy’s TikTok

    Tracy’s Website

    ----

    #LRTT

    Listening and loving the show? Please be sure to rate and review.

    Have a question you want us to discuss on Let’s Red Table That? Email us at:

    letsredtablethat@redtabletalk.com

    -----

    LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.
    See omnystudio.com/listener for privacy information.

    • 45 min
    Toxic Forgiveness (Jana Kramer recap)

    Toxic Forgiveness (Jana Kramer recap)

    Hosts Tracy T. Rowe and Cara Pressley break down toxic forgiveness with the Red Table Talk community. Anthony Thompson shares about his emotionally and physically abusive relationships with his parents and how he was able to forgive his mom and why his dad has not earned his forgiveness. Licensed marriage and family therapist Kati Morton joins the virtual red table to break down why forgiveness may or may not be the healthiest choice.

    Learn more about Kati Morton

    Hosts Information:

    Cara Pressley

    @thecareercheerleader Cara’s Instagram

    @TheCareerCheerleader Cara’s Facebook

    @the1cheering4U Cara’s Twitter

    @FeelinSuccessful Cara’s TikTok

    Cara’s Website

    Tracy T. Rowe

    @tracytrowe Tracy’s Instagram

    @troweandco Tracy’s Facebook

    @tracytrowe Tracy’s Twitter

    @tracytrowe Tracy’s TikTok

    Tracy’s Website

    ----

    #LRTT

    Listening and loving the show? Please be sure to rate and review.

    Have a question you want us to discuss on Let’s Red Table That? Email us at:

    letsredtablethat@redtabletalk.com

    -----

    LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.
    See omnystudio.com/listener for privacy information.

    • 46 min

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