300 episodes

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax.

The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives.

Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered.

Check out Sleep and Relax ASMR and Friends for more ASMR content.

Sleep and Relax ASMR Sleep and Relax ASMR

    • Arts

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax.

The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives.

Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered.

Check out Sleep and Relax ASMR and Friends for more ASMR content.

    Quiet Garden

    Quiet Garden

    On this episode of Sleep & Relax ASMR: A serene, peaceful garden. Enjoy!

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    Buy us a coffee! buymeacoff.ee/sI5ZB4N

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    Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order.

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    Moonbow Socials:

    Facebook: https://www.facebook.com/moonbowsleep 

    Instagram: https://www.instagram.com/moonbowsleep 

    Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

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    DOWNLOAD / LISTEN TO THE PODCAST:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com


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    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 26 min
    Bristles on a Brush

    Bristles on a Brush

    On episode 421 of Sleep & Relax ASMR: The captivating and relaxing sounds of playing with the bristles on a brush / comb. Enjoy!

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    Buy us a coffee! buymeacoff.ee/sI5ZB4N

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    Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order.

    Moonbow Socials:

    Facebook: https://www.facebook.com/moonbowsleep 

    Instagram: https://www.instagram.com/moonbowsleep 

    Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

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    DOWNLOAD / LISTEN TO THE PODCAST:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com


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    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 26 min
    Michael J. Fox (ASM aRticle)

    Michael J. Fox (ASM aRticle)

    On episode 420: we read the Wiki page for Michael J. Fox, actor writer, and philanthropist. Listen along in this new edition of ASM aRticles. Enjoy!

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    Buy us a coffee! buymeacoff.ee/sI5ZB4N

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    Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order.

    Moonbow Socials:

    Facebook: https://www.facebook.com/moonbowsleep 

    Instagram: https://www.instagram.com/moonbowsleep 

    Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

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    DOWNLOAD / LISTEN TO THE PODCAST:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com


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    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 26 min
    Driving a Volvo in Sweden

    Driving a Volvo in Sweden

    On this episode of Sleep & Relax ASMR, we enjoy the soothing sounds of driving an (older model) Volvo in Sweden for over 25 minutes. Enjoy!

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    Buy us a coffee! buymeacoff.ee/sI5ZB4N

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    DOWNLOAD / LISTEN TO THE PODCAST:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 26 min
    Dog Diaries: Letter D

    Dog Diaries: Letter D

    On this episode, we continue our "Dog Diaries," series, learning about dog breeds that begin with the letter "D." Among some of the breeds we'll learn about today:  Dachshund, Dalmatian, Doberman, Dogo, and much more. Enjoy!

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    Buy us a coffee! buymeacoff.ee/sI5ZB4N

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    DOWNLOAD / LISTEN TO THE PODCAST:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 33 min
    30 Minutes of Binaural Beats

    30 Minutes of Binaural Beats

    On episode 417 of Sleep and Relax ASMR we listen to 30 minutes of binaural beats to help you focus or to help you relax. Enjoy!

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    Buy us a coffee! buymeacoff.ee/sI5ZB4N

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    DOWNLOAD:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com

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     Thanks to Andre-Onate for some of the audio used this episode!


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 31 min

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