Spiritual Junkie Courtley Terrasi

Hello everyone and welcome back for episode 11 which is all about trusting your intuition! I apologize for not getting this episode out to everyone sooner but here it is and we are talking all about your intuition and how to notice and acknowledge those subtle little nudges we get here and there that we often write off as being "just us". When actually those little nudges can help us learn and grow throughout our journey.

Like I mentioned in the podcast I am taking on virtual personal training clients where we combine fitness training with strengthening the mind body connection through exercise, stretch and meditation. If anyone is interested in working with me please feel free to message me on my Instagram: @iamcourtleymarie

Also for anyone who would like to learn how to support the show further the link for that is here: https://anchor.fm/courtley-terrasi/support


---

Support this podcast: https://podcasters.spotify.com/pod/show/courtley-terrasi/support

Hello guys and welcome to episode 10! Today we are talking all about wellness. I Know it doesn't seem very spiritual right off the bat but spirituality is a very important part of your overall wellness as are some ofter factors that we will be talking about during the show. This episode is super real and so close to my truth and everything that I feel is the absolute key to achieving optimal health and optimal spiritual growth. I am literally so excited to be bringing this episode to you and I hope you guys enjoy it!!

Remember you can always follow me on Instagram for more info during the week and if there is anything you would like me to talk about on the show pleas feel free to send me a DM @iamcourtleymarie

I am also going to be hosting my first meditation class this coming Valentine's Day! the link to sign up for the class is here: https://www.osmosish.com/SessionDetail/667

And as always I am so thankful for all of you who listen to the podcast and if you are really loving the podcast you can support the show here: https://anchor.fm/courtley-terrasi/support

Thank you guys again!

Sending you all light and love! 


---

Support this podcast: https://podcasters.spotify.com/pod/show/courtley-terrasi/support

Hi guys welcome to episode 9! Today we are talking all about the wonderful energetic centers in our bodies called Chakras. We are talking all about what they are and what they do along with lots of personal experiences from me about working with them. Plus we have our book review of "The Little Book of Chakras" by Patricia Mercier.

Don't forget to check me out of Instagram @iamcourtleymarie

I post new episode releases for the podcast and my youtube channel on my Instagram for you guys and if there is anything that you would like me to talk about on the show or just want to say hi feel free to DM me on my instagram as well!!

Also if you would like to support the show follow this link here: https://anchor.fm/courtley-terrasi/support


---

Support this podcast: https://podcasters.spotify.com/pod/show/courtley-terrasi/support

Hey Guys and welcome to Episode 8 of Spiritual Junkie. Considering that its winter and its January I thought that we would tackle a subject that is fitting for the season known for going inward and that is Shadow Work. This is an episode that I absolutely loved recording and it has a lot of knowledge in it that is so aligned to my truth and I am so excited to be sharing it with you. This episode is all about your shadow and what shadow work is, what it does, and how to do it. Along with an amazing book review on "The Sin Eaters Last Confessions" by Ross Heaven.

Thank you guys so much for listening and if there is anything in particular that you would like me to talk about on the show or just looking for some more Spiritual Junkie content throughout the week feel free to follow me on Instagram @iamcourtleymarie

Also if you guys are enjoying the show and want to support the show you can do so here: https://anchor.fm/courtley-terrasi/support

Again thank you guys so much sending you all lots of light and love!

Courtley


---

Support this podcast: https://podcasters.spotify.com/pod/show/courtley-terrasi/support

Hello everyone welcome to episode 7 of Spiritual Junkie! Today we are talking all about Grounding yourself and your energy. We are talking all about what it is, the benefits and how to do it! Along with an amazing book review of "The Ickabog" by J.K. Rowling. 

Thank you guys as always for listening and if you are looking for more Spiritual Junkie content throughout the week check out my instagram @iamcourtleymarie

If there is anything you would like me to talk about on the show please feel free to send me a DM on Instagram as well! I would absolutely love to hear from you guys!

I also have the link to my Guided Grounding Meditation on youtube for anyone who would like to check it out here: https://youtu.be/jFQRYCHg_UA

As always thank you guys so much for all of your support for the show. If you would like to help support the show more check out the link here: https://anchor.fm/courtley-terrasi/support

As always thank you guys so so much!

Sending you a lots of light and love!


---

Support this podcast: https://podcasters.spotify.com/pod/show/courtley-terrasi/support

Hey Guys and Welcome to episode 6 which is all about working with the power of the moon where we are talking all about using the power of the moon to manifest, release and please. Our book review is Moonology by Yasmin Boland. Thank you guys so much for for listening!

The link for my youtube manifesting meditation for the new moon is here: https://youtu.be/eNjoRpgfJVs

Also feel free to follow me on Instagram! @iamcourtleymarie

If you guys are liking the show please follow the show and leave me a review! You can also help support the show by following the link here: https://anchor.fm/courtley-terrasi/support

All of your lovely support is greatly appreciated and allows me to continue making new episodes for you!!

Thank you guys so much and until next week!

Sending you all lots of light and love!

Courtley


---

Support this podcast: https://podcasters.spotify.com/pod/show/courtley-terrasi/support