24 episodes

Join Kate of ADHDKidsCanThrive, LLC as she explores and learns more about ADHD from thought leaders, experts and advocates. Kate hopes to engage parents, educators and the general community to help ADHD people reach their highest potential. Kate is a parent, author of How We Roll -A Parent’s Journey of Raising an ADHD child, founder of ADHDKIdsCanThrive.com and former media executive. Have a question or topic you’d like to see covered on this podcast? Go to adhdkidscanthrive.com

The ADHD Kids Can Thrive Podcast Kate Brownfield

    • Kids & Family

Join Kate of ADHDKidsCanThrive, LLC as she explores and learns more about ADHD from thought leaders, experts and advocates. Kate hopes to engage parents, educators and the general community to help ADHD people reach their highest potential. Kate is a parent, author of How We Roll -A Parent’s Journey of Raising an ADHD child, founder of ADHDKIdsCanThrive.com and former media executive. Have a question or topic you’d like to see covered on this podcast? Go to adhdkidscanthrive.com

    Parenting an ADHD Kid: A Mom's Journey

    Parenting an ADHD Kid: A Mom's Journey

    Join Kate from ADHDkidscanthrive.com as she revisits an insightful conversation she recorded with her dear friend Lisa two years ago after the COVID-19 pandemic. Both mothers share the unique challenges and triumphs of raising sons with ADHD, offering wisdom and support to listeners who may be on similar paths.
    In this heartfelt episode, Lisa opens up about her son's journey through high school, his transition to college, and the various strategies and tools they've used to navigate ADHD. From medication trials to the importance of meeting your child where they're at, Lisa's experiences provide a relatable and encouraging perspective.
    Kate and Lisa also discuss the impact of the pandemic on their children’s learning and mental health, emphasizing the need for flexibility and understanding in these unprecedented times. Whether you're a parent, educator, or someone seeking to understand ADHD better, this episode offers valuable insights and a sense of community.
    How We Roll, A Parents Journey On Raising A Child with ADHD by Kate Brownfield: Available on Amazon Here
    Stay connected to Kate at ADHDKidsCanThrive.com: ADHD Kids Can Thrive Sign Up
     
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    Thank you for listening! Please share and leave a review!
     
    #adhd
    #adhdkid
    #adhdparent
    #adhdkidscanthrive
    #adhdparentsupport
    #adhdsupport 
    #specialed
    #parenting
    #ADHDkidhealth
    #brainhealth
    #anxiety
    #depression
    #learningdisabilities
    #dyslexia
    #executivefunctioning
    #dyslexic
     
     
     
     
     

    • 34 min
    Navigating Balanced Parenting with ADHD Kids: Overcoming Enmeshed Patterns

    Navigating Balanced Parenting with ADHD Kids: Overcoming Enmeshed Patterns

    My guest is Krissy Pozatek, MSW, a seasoned parent coach and author of the landmark book The Parallel Process. Krissy will discuss the concept of balanced parenting and share her expertise on how parents can grow alongside their struggling adolescents or young adults, particularly those with ADHD.
    We delve into the pitfalls of enmeshed parenting, where parents often take over their children's responsibilities, leading to codependency and apathy. Chrissy explains how balanced parenting, with healthy emotional boundaries, can help children develop essential life skills and self-regulation.
    Chrissy also introduces four key principles for effective parenting: maintaining parental authority, emotional attunement, holding behavioral boundaries, and valuing struggle. These principles can transform the home environment, promoting a child's independence and self-esteem.
    Additionally, Chrissy shares her experiences from wilderness therapy programs and offers guidance on when such interventions might be necessary. She emphasizes the importance of integrating these changes back into the home for lasting impact.
    Tune in for a conversation filled with practical advice and hope for parents navigating the challenges of raising struggling adolescents and young adults.
    Learn more Krissy Pozetek, MSW: https://www.parallel-process.com/
    Stay connected to Kate at ADHDKidsCanThrive.com: ADHD Kids Can Thrive Sign Up
     
    —------
    Thank you for listening! Please share and leave a review!
     
    #adhd
    #adhdkid
    #adhdparent
    #adhdkidscanthrive
    #adhdparentsupport
    #adhdsupport 
    #specialed
    #parenting
    #ADHDkidhealth
    #brainhealth
    #anxiety
    #depression
    #learningdisabilities
    #dyslexia
    #executivefunctioning
    #dyslexic
     
     
     
     
     
     

    • 36 min
    Unlocking ADHD Success: How CBT Can Help Teens and Young Adults

    Unlocking ADHD Success: How CBT Can Help Teens and Young Adults

    My guest is Dr. Russell Ramsey, an expert in cognitive and behavioral psychology, to discuss the benefits of Cognitive Behavioral Therapy (CBT) for ADHD teens and young adults. Dr. Ramsey, the author of six books on adult ADHD, delves into what CBT is and how it can be a game-changer for those with ADHD.
    In this episode, Kate and Dr. Ramsey explore CBT's ins and outs, its effectiveness compared to other therapies, and how it can help individuals with ADHD manage their symptoms better. Dr. Ramsey explains the importance of structured plans, realistic expectations, and the role of cognitive strategies in improving executive functioning.
    They also discuss the differences between CBT therapy and ADHD coaching, the potential for addressing comorbidities like anxiety and depression, and the importance of readiness for change. Practical advice is given to parents on how to advocate for their children and what to look for in a qualified therapist.
    Don't miss this insightful conversation that provides valuable information and resources for anyone looking to support an ADHD teen or young adult. Learn how CBT can help build better habits, improve academic performance, and foster a more positive outlook on life.
    Learn more about Dr. Ramsey: https://www.cbt4adhd.com/
    Stay connected to Kate at ADHD Kids Can Thrive: ADHD Kids Can Thrive Sign Up
    —------
    Thank you for listening! 
     
    #adhd
    #adhdkid
    #adhdparent
    #adhdkidscanthrive
    #adhdparentsupport
    #adhdsupport 
    #specialed
    #parenting
    #ADHDkidhealth
    #brainhealth
    #anxiety
    #depression
    #learningdisabilities
    #dyslexia
    #executivefunctioning
    #dyslexic
    #cbt
     
     
     
     
     

    • 39 min
    Supporting ADHD Children: Insights on Bonding, Executive Functioning, and Screen Time Management

    Supporting ADHD Children: Insights on Bonding, Executive Functioning, and Screen Time Management

    My guest is Dr. Laura Honos-Webb, a clinical psychologist and author specializing in ADD and ADHD. She shares her expertise on the innovative Bonding Health app, designed to improve ADHD parent-child relationships through research-based exercises.
    In this episode, learn about the interconnectedness of ADHD, executive functioning, and emotional dysregulation. Discover practical strategies for parents to help their ADHD children build essential executive functioning skills. Dr. Honos-Webb also discusses the challenges of managing screen time for ADHD kids and provides valuable tips for creating a balanced and healthy digital environment.
    Gain actionable advice on fostering positive communication, setting goals, and developing self-talk skills to empower children with ADHD. This episode is a must-listen for parents seeking effective ways to support their neurodiverse children.
    Learn more: Bonding Health
    _____
    Stay connected to Kate at ADHDKidsCanThrive.com: ADHD Kids Can Thrive Sign Up
    —------
    Thank you for listening! Please share and leave a review!
     
    #adhd
    #adhdkid
    #adhdparent
    #adhdkidscanthrive
    #adhdparentsupport
    #adhdsupport 
    #specialed
    #parenting
    #ADHDkidhealth
    #brainhealth
    #anxiety
    #depression
    #learningdisabilities
    #dyslexia
    #executivefunctioning
    #dyslexic
    #bondinghealth
    #screentime
     

    • 30 min
    An Education in ADHD Medication

    An Education in ADHD Medication

    My guest is Dr. William (Bill) Dodson, M.D., LF-APA, a board-certified adult psychiatrist who has spent his career helping patients achieve the best possible outcomes from ADHD treatment, which earned him international acclaim. Dr. Dodson has been instrumental in advancing the field’s understanding of ADHD medication optimization, ADHD-related sleep disorders, and the emotional component of ADHD, most notably through his recognition of Rejection Sensitive Dysphoria (“RSD”) as a core feature. His work with patients with highly complex psychiatric needs has earned him international acclaim. 
    Dive into the intriguing and often misunderstood world of ADHD in this enlightening podcast episode featuring Dr. Bill Dodson. As a board-certified adult psychiatrist and a pioneer in adult ADHD treatment, Dr. Dodson brings an array of knowledge and expertise to this comprehensive discussion with Kate from ADHDKidsCanThrive.com.
    This episode explores the often-held fears and anxieties parents have when selecting a medication regimen for their ADHD-affected children. Dr. Dodson demystifies ADHD treatments and underlines the vital role medications play in managing ADHD. He also sheds light on ADHD's distressing aspects, such as impulsivity, internal hyperarousal, emotional dysregulation, insomnia, and rejection sensitivity. Listeners will learn about the different classes of ADHD medications and how they can alleviate these challenges.
    Topics like the impact of ADHD symptoms on a child's personal relationships and school performance, the disorder's gender-specific effects, the crucial role of correct medication, and the importance of aerobic exercise as an alternative treatment are also addressed. The episode concludes with guidance on determining accurate dosage control, medication continuity, and developing empathy and understanding towards those diagnosed with ADHD.
    Laden, with Dr. Dodson's professional wisdom, this conversation serves as an invaluable resource for parents grappling with the decision to medicate their ADHD children. Tune in today to gain a deeper understanding of ADHD and its management.
    Learn more: https://www.dodsonadhdtreatment.com/
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    Topics Covered in this Episode:
    -Why is medication a standard protocol of intervention when diagnosed with ADHD?
    - Why do some people with ADHD need medication and others do not?
    - What symptoms does stimulant medication treat when ADHD is involved?
    - What symptoms does non-stimulant medication treat when ADHD is involved?
    - How does a parent or person determine if an ADHD medication is helping or not?
    - What role does aerobic exercise play when a person has ADHD?
    - What are the best types of professionals who can treat ADHD?
    - Dr. Dodson’s words of wisdom when it comes to ADHD medication.
    _____
    Stay connected to Kate at ADHD Kids Can Thrive: ADHD Kids Can Thrive Sign Up
     
    —------
    Thank you for listening! Please share and leave a review!
     
    #adhd
    #adhdkid
    #adhdparent
    #adhdkidscanthrive
    #adhdparentsupport
    #adhdsupport 
    #specialed
    #parenting
    #ADHDkidhealth
    #brainhealth
    #anxiety
    #depression
    #learningdisabilities
    #dyslexia
    #executivefunctioning
    #dyslexic
    #adhdmedication
     
     
     

    • 40 min
    Tools to Build Time Management Skills

    Tools to Build Time Management Skills

    My guest is Mindy Hudon, a speech-language pathologist, author, and creator of innovative educational tools. She has dedicated herself to empowering children and adults alike to overcome communication challenges and develop essential life skills, such as executive function skills.
    Mindy has created a series of innovative and engaging educational tools. This episode digs into her creation, the "Be a Timekeeper Clock", aimed at helping young children to grasp the concept of time enjoyable. Moreover, we discuss her award-winning graphic novel, "Cody's Adventures, How I Learned to Defeat the Time Snatchers," crafted to appeal to teens while serving essential executive function strategies. Engage with Mindy as she takes us through her personal and professional experiences, yielding valuable insights. She lays bare her experiences as a speech-language pathologist, working with patients suffering from traumatic brain injuries or strokes, her transition into the school systems, and her endeavors to help her own child overcome executive function challenges. 
    Book on Amazon: Link to Buy Mindy's Book
    Learn More:https://www.mindyhudon.com/
    —---
    Topics covered in this episode:
    Mindy’s personal and professional journey working with kids who struggle with time management.
    Why time management is hard for kids with ADHD?
    Strategies to put in place to help support time management
    How can her children’s book teach young teens about time management?
    Mindy’s words of wisdom.
    —------
     
    Stay connected to Kate at ADHD Kids Can Thrive: ADHD Kids Can Thrive Sign Up
     
    —------
    Thank you for listening! 
     
    #adhd
    #adhdkid
    #adhdparent
    #adhdkidscanthrive
    #adhdparentsupport
    #adhdsupport 
    #specialed
    #parenting
    #ADHDkidhealth
    #brainhealth
    #anxiety
    #depression
    #learningdisabilities
    #dyslexia
    #executivefunctioning
    #dyslexic
    #kidsbooks
    #timemanagment
     

    • 14 min

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