11 min
The Power of Therapy: A Deep Dive into Different Approaches Rising Heroes Podcast w/Toluse Francis
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- Mental Health
Therapy, also known as counseling or psychotherapy, is a structured and confidential process where individuals work with trained professionals to address mental, emotional, and behavioral issues.
This episode looks at the basics of therapy and different approaches that exist.
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Send in a voice message: https://podcasters.spotify.com/pod/show/risingheroes/message
Support this podcast: https://podcasters.spotify.com/pod/show/risingheroes/support
Therapy, also known as counseling or psychotherapy, is a structured and confidential process where individuals work with trained professionals to address mental, emotional, and behavioral issues.
This episode looks at the basics of therapy and different approaches that exist.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/risingheroes/message
Support this podcast: https://podcasters.spotify.com/pod/show/risingheroes/support
11 min