18 episodes
Yoga Roots Tiffany Lenau
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- Religion & Spirituality
Connect with community and stay inspired in your practice. The Yoga Roots podcast is a place to learn, heal and grow, and extension of our sacred space. Yoga classes, interviews, meditation, breath work and philosophy. Support this podcast: https://podcasters.spotify.com/pod/show/yogaroots/support
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15 Year Anniversary - "Talking with Spirit" Interview with Tiffany and Solomon from 2018
For our 15 Year Anniversary we are releasing this previously recorded interview with Tiffany Lenau and Solomon Harvey. Recorded in 2018 it tells the story of how the studio and the community first came to be. We think you'll love the magic of the making of Yoga Roots. A huge thank you to our community for a decade and a half of yoga love. Be Here. Be You. Belong. Heartfelt gratitude to Solomon for inspiring and sharing this interview! #solgoodmedia #yogarootspetoskey
Yoga Studio: www.yogarootspetoskey.com
Teacher Training School: www.betheloveyoga.com
Sol Good Media: www.solgoodmedia.com
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Support this podcast: https://podcasters.spotify.com/pod/show/yogaroots/support -
Amalia Harvey - Student of the Month
This month's Student of the Month, Amalia Harvey, gives us a tour of her home and insight into her curious and loving heart. We are happy to get to know her a little better in today's interview.
For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love. Ananda Festival is annual yoga, music, meditation and healing arts festival. Thanks again for being an important part of our Yoga Community. Be here. Be you. Belong.
Facebook - YouTube - Instagram
Interested in starting your own podcast? Check out the Podcast Playbook created by Sol Good Media, Solomon has done a great job of simplifying the creative process step by step. We highly recommend his services and his course. Use coupon code YOGAROOTS at check out.
SHOW NOTES:
Therasage Premier Infrared Sauna - click here for info
PEMF - Pulse electro-magnetic field therapy
Byron Katie - Loving What Is (great book) and her method "the work"
The Sedona Method
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Support this podcast: https://podcasters.spotify.com/pod/show/yogaroots/support -
40 Minute Sound Bath
Lay back and relax while receiving the sounds of antique Tibetan
singing bowls, alchemy quarts crystal singing bowls, Chinese and
symphonic gongs. Words always fall short in describing the kind of
euphoria and transformation that can be felt from a sound bath. These
healing vibrations will touch every cell of your physical body while
balancing you energetically, spiritually and emotionally. The peace
you have been seeking awaits and all you need to to is relax and
receive.
Music by Tiffany Lenau
https://yogarootspetoskey.com/our-founder
Recorded, Mixed by Glenn Brown
https://gbp-studio-acoustics.com/
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Joan Prentice - Student of the Month - May 2021
This month's Student of the Month, Joan Prentice, is an incredibly dedicated student and supported our business by attending classes through the pandemic. We are happy to get to know her in today's interview.
For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love. Ananda Festival is annual yoga, music, meditation and healing arts festival held in Wolverine. Thanks again for being an important part of our Yoga Community. Be here. Be you. Belong.
Facebook - YouTube - Instagram
Interested in starting your own podcast? Check out the Podcast Playbook created by Sol Good Media, Solomon has done a great job of simplifying the creative process step by step. We highly recommend his services and his course. Use coupon code YOGAROOTS at check out.
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Support this podcast: https://podcasters.spotify.com/pod/show/yogaroots/support -
Meditation - Guided Oceanside
Our first attempt at an oceanside guided meditation. Let us know what you think. We want to give you a variety of options and we are enjoying the creative process of podcasting. This was recorded at Sea Glass Beach in Vieques, Puerto Rico.
For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love www.betheloveyoga.com
Practice yoga with us in our private Facebook group Yoga Roots Petoskey Online.
Be here. Be you. Belong.
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Support this podcast: https://podcasters.spotify.com/pod/show/yogaroots/support -
Sound Bath for Sleep Support + Meditation
This podcast is by special request. We were asked by a listener to create a sound bath for sleep that they could play before bed. So that's just what we did. We hope this supports you in falling a sleep. We also think it would be great to compliment your meditation practice. Enjoy + Be Well.
For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love www.betheloveyoga.com
Practice yoga with us in our private Facebook group Yoga Roots Petoskey Online.
Be here. Be you. Belong.
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Support this podcast: https://podcasters.spotify.com/pod/show/yogaroots/support