7 episodes
ExplorationSpeakYourMind Melz
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- Comedy
This podcast is all about exploring topics that we shy away from, to speaking my mind and relating to people it's all about the transitioning to adulthood. Mostly for girls and building what we are while not destroying the next person. Be you because you is unique
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Story time and transformation
Today's topic is actually a bit of revealing a bit of me and having a story time of an event that took place leading to the topic of transformation and how we shouldn't wait till the end to actually change but we can start now, by being accountable not only to yourself but to me, you and us as a grow community mostly as a family
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Mental health
The insides and importance of your mental health making sure you are okay in every aspect of you being a human being
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Self Care Is Self You (What is your definition)
In this topic I will be breaking down the concept of self care and what society seems to normalize and certain questions we weren't really answered, but what is Self care to you and how do you love you
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Healing
In today's topic we'll be talking about healing and if you've done enough healing one requires to move on and make space for new things. Are you ready to really cut out toxic people in your life
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Struggles and Challenges
This episode focuses more on emotions that are hardly spoken about, but chose to be buried deep down but end up hurting us as a person or as women. Learning how to let go
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