Good Night Stories for Rebel Girls Rebel Girls

Asha and Jestine dive into all the mixed messages we get about body image and explore new ways to nurture and appreciate the bodies we have.
This podcast is a production of Rebel Girls. This episode was created in collaboration with Nike, and is based on the Body Confident Sport program.
This episode was narrated by Margaret Ying Drake as Asha, Imani Parks as Jestine, Dédé Davi as Coach, and Dr. Phillippa Diedrichs as herself. It was produced and directed by Deborah Goldstein, with Joy Smith and Haley Dapkus. Sound design and mixing by Mumble Media. It was written and edited by Abby Sher. Additional consulting by Dr. Phillippa Diedrichs. Our executive producers are Jes Wolfe and Joy Smith. Original theme music was composed and performed by Elettra Bargiacchi. A special thanks to the whole Rebel Girls team, who make this podcast possible! Until next time, staaaay rebel!
For more Body Confidence Tools, visit bodyconfidentsport.com

Asha and Jestine are getting ready for a big school dance. At least, that was the plan, until Jestine realizes that she loves how she feels when she’s dancing, but not how she looks.
This podcast is a production of Rebel Girls. This episode was created in collaboration with Nike, and is based on the Body Confident Sport program.
This episode was narrated by Margaret Ying Drake as Asha, Imani Parks as Jestine, and Dr. Phillippa Diedrichs as herself. It was produced and directed by Deborah Goldstein, with Joy Smith and Haley Dapkus. Sound design and mixing by Mumble Media. It was written and edited by Abby Sher. Additional consulting by Dr. Phillippa Diedrichs. Our executive producers are Jes Wolfe and Joy Smith. Original theme music was composed and performed by Elettra Bargiacchi. A special thanks to the whole Rebel Girls team, who make this podcast possible! Until next time, staaaay rebel!
For more Body Confidence Tools, visit bodyconfidentsport.com

Asha is experiencing changes in her body that make her self-conscious and frustrated. Dr. Diedrichs helps her recognize how we can honor, accept and nurture all the different cycles our bodies experience.
This podcast is a production of Rebel Girls. This episode was created in collaboration with Nike, and is based on the Body Confident Sport program.
This episode was narrated by Margaret Ying Drake as Asha, Imani Parks as Jestine, Dédé Davi as Coach, and Dr. Phillippa Diedrichs as herself. It was produced and directed by Deborah Goldstein, with Joy Smith and Haley Dapkus. Sound design and mixing by Mumble Media. It was written and edited by Abby Sher. Additional consulting by Dr. Phillippa Diedrichs. Our executive producers are Jes Wolfe and Joy Smith. Original theme music was composed and performed by Elettra Bargiacchi. A special thanks to the whole Rebel Girls team, who make this podcast possible! Until next time, staaaay rebel!
For more Body Confidence Tools, visit bodyconfidentsport.com

Dr. Sarai Pahla is a multilingual medical translator, doctor and advocate for autism. She encourages all of us to embrace our differences and commit to love.
This podcast is a production of Rebel Girls. It’s based on the book series Good Night Stories for Rebel Girls. This story was produced by Deborah Goldstein with sound design and mixing by Mumble Media. It was written by Sara Weiss and edited by Abby Sher. Fact-checking by Joe Rhatigan. Narration by Atibo Onen. Original theme music was composed and performed by Elettra Bargiacchi. Our executive producers are Joy Smith and Jes Wolfe. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Keisha Castle-Hughes is a young Māori actress who is excited to celebrate her heritage on and off-screen. She speaks out about protecting the earth and being open about mental health.
This podcast is a production of Rebel Girls. It’s based on the book series Good Night Stories for Rebel Girls. This story was produced by Haley Dapkus with sound design and mixing by Mumble Media. It was written by Emily McMahon-Wattez and edited by Abby Sher. Fact-checking by Joe Rhatigan. Narration by Jo Holley. Original theme music was composed and performed by Elettra Bargiacchi. Our executive producers were Joy Smith and Jes Wolfe. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Jay-Ann Lopez believes that all people should feel recognized and respected. She is the Founder of Black Girl Gamers, co-Founder of Curlture, and a major influencer for diversity, equity and inclusion.
This podcast is a production of Rebel Girls. It’s based on the book series Good Night Stories for Rebel Girls. This story was produced by Deborah Goldstein with sound design and mixing by Mumble Media. It was written and edited by Abby Sher. Fact-checking by Joe Rhatigan. Narration by Dédé Davi. Our executive producers were Joy Smith and Jes Wolfe. Original theme music was composed and performed by Elettra Bargiacchi. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!