3 episodes
Heartsmart360 Junius Spencer
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- Arts
Heartsmart360 is my podcast introduction to healthier cooking and eating. The purpose of this podcast is to keep my listeners informed of the latest trends in healthy eating, and the latest products and ingredients. Live a healthy lifestyle. ❤️
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Eating Habits
I talked about my eating habits growing up in NYC until nowadays. We also talked about what foods are best to eat.
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The Best Ingredients
In this episode we discussed the purchase, storing and prep of produce. We also pointed out how to look for the best product. Inventory is the key.
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