Koffee ChitChat Paula

Send us a Text Message.Ever wondered how embracing vulnerability can lead to genuine connections and personal growth? Listen as we welcome back the multifaceted Alicia Williams—an educator turned entrepreneur, author, motivational speaker, and style influencer—who shares the no-nonsense inspiration behind her latest book, "Dear Sis, Let Me Give it To You Straight." Alicia reveals her unique creative process, often sparked by late-night inspiration and candid everyday conversations, and how he...

Send us a Text Message.How can poetry be a lifeline for mental health? Tune into this heartfelt episode of Koffee Chit Chat as we welcome Sharon Jones from Alabaster Moments Consultants LLC. Sharon, a licensed marriage and family therapist, opens up about her profound journey and how poetry became her beacon of hope. Learn about her upcoming poetry book "Bile’e, a symbol of a nurturing stream that aids in navigating life's turbulent waters. Sharon shares the therapeutic pow...

Send us a Text Message.What drives a seasoned athlete to transition from the field to the fitness studio? Discover this and more as we chat with Shannon Smith, Burn Boot Camp's regional master trainer in Atlanta, Georgia. Shannon's athletic background and passion for community have shaped his approach to fitness, creating a gym environment that mirrors the camaraderie of a sports locker room. He shares invaluable advice for anyone hesitant to embark on a fitness journey, emphasizing tha...

Send us a Text Message.What if you could transform your life through faith and resilience? In this episode, we invite you to experience the remarkable journey of an extraordinary young lady, Brenda Demery. From Brenda's roots in Coushatta, Louisiana, to her impactful life as a military spouse and successful career in finance, you'll hear how her faith and diverse experiences have shaped her resilient character. This episode sheds light on her undying power of perseverance and discipline...

Send us a Text Message.Witness the transformation of leadership into legacy as my mother, Paula Barfield Hughes, recounts her evolution from humble beginnings to a distinguished military officer and entrepreneur. Her story, laden with the virtues of faith and fortitude, will rivet you with tales of navigating the ranks of the Army Reserves to ultimately co-founding our very own Koffee Chit Chat Podcast. In our heart-to-heart, Mom delves into her treasured role at the Defense Finance and...

Send us a Text Message.Ever wondered about the journey of a military mom who breaks through the tech world's glass ceiling? Maria Henderson joins us to share her incredible leap from history enthusiast and healthcare professional to becoming a leader in technology and cybersecurity at Northrop Grumman Corporation. She shatters the stereotype that tech is a man's world, celebrating the innovative spirit women infuse into this dynamic industry. Balancing work, study, and family life, Maria's st...