80 episodes

When you're seeking lifestyle transformation and you've tried the all-or-nothing approach to no avail, come and join the Small Steps community. Whether it's food, movement, mindset or work - the changes you seek can start NOW. But let's be real. To create change that sticks, we need to be kind to ourselves, take things slowly and enjoy the process. Small Steps offers tips and tricks on improving your life without guilt and overwhelm. Join the conversations, be inspired by amazing guests and take a small steps of your own. www.smallstepsliving.com

Small Steps Living: The Podcast Lisa Corduff

    • Health & Fitness

When you're seeking lifestyle transformation and you've tried the all-or-nothing approach to no avail, come and join the Small Steps community. Whether it's food, movement, mindset or work - the changes you seek can start NOW. But let's be real. To create change that sticks, we need to be kind to ourselves, take things slowly and enjoy the process. Small Steps offers tips and tricks on improving your life without guilt and overwhelm. Join the conversations, be inspired by amazing guests and take a small steps of your own. www.smallstepsliving.com

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